Régime Macrobiotique
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Régime Macrobiotique

Régime Macrobiotique


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About the Book

RÉGIME MACROBIOTIQUE

Êtes-vous prêt pour un voyage culinaire qui transformera votre santé et votre bien-être ?
Ce livre est le guide complet qui vous fera découvrir les principes fondamentaux du régime macrobiotique, offrant non seulement un aperçu clair et accessible, mais aussi 90 recettes délicieuses et succulentes qui feront de votre voyage vers l'équilibre nutritionnel une délicieuse aventure.

Ce que vous trouverez dans ce livre:
Principes essentiels de la macrobiotique: Explorez la philosophie de la macrobiotique, du concept de l'équilibre Yin et Yang à la connexion avec la nature et aux choix alimentaires conscients.

Guide pratique de la macrobiotique: Apprenez à appliquer les principes macrobiotiques dans la vie quotidienne, avec des conseils pour créer des repas équilibrés et durables.

Plans alimentaires et valeurs nutritionnelles: Êtes-vous curieux de savoir comment planifier vos repas macrobiotiques ? Vous y trouverez des plans de repas pratiques et détaillés, ainsi que des valeurs nutritionnelles pour chaque recette, essentielles pour garder votre corps au meilleur de sa forme.

90 recettes équilibrées: Comprenant l'intégralité du menu macrobiotique, les 90 recettes de ce livre vous inspireront pour créer des plats délicieux et variés adaptés aux aliments de nature Yin et Yang.

Réponses à toutes vos questions: Avez-vous des questions sur la macrobiotique ? Vous y trouverez des réponses claires et pratiques qui vous aideront à aborder cette approche nutritionnelle de manière sûre et épanouissante.

Approche durable: Découvrez comment la macrobiotique améliore non seulement votre santé personnelle, mais contribue également à la durabilité environnementale, en encourageant des choix alimentaires respectueux de la planète.

Stratégies pour la vie moderne: Relevez les défis de la vie moderne avec des stratégies pratiques, en adaptant les principes macrobiotiques à votre routine quotidienne, même lorsque vous êtes en déplacement.

Prenez le contrôle de votre santé, explorez de nouvelles saveurs, découvrez le plaisir d'une alimentation équilibrée et commencez votre voyage vers une vie plus saine et plus épanouie !

Faites défiler vers le haut et cliquez sur le bouton Acheter maintenant en 1 clic !


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Product Details
  • ISBN-13: 9798871394724
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Bilan Energétique: le Yin et le Yang dans l'Assiette pour une Vie Simple et Saine
  • Width: 152 mm
  • ISBN-10: 8871394720
  • Publisher Date: 10 Dec 2023
  • Height: 229 mm
  • No of Pages: 270
  • Spine Width: 15 mm
  • Weight: 449 gr


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