Régime pour Réduire les Triglycérides
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Régime pour Réduire les Triglycérides

Régime pour Réduire les Triglycérides


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About the Book

Découvrez le Régime pour Réduire les Triglycérides, un guide essentiel pour maintenir des niveaux de triglycérides sains et promouvoir votre bien-être cardiovasculaire. Que vous cherchiez à gérer vos taux de lipides sanguins ou à adopter une alimentation équilibrée, ce guide vous offre des stratégies nutritionnelles pour atteindre vos objectifs.
Le Régime pour Réduire les Triglycérides met l'accent sur des choix alimentaires qui aident à réduire les niveaux de triglycérides, réduisant ainsi le risque de problèmes cardiaques. Vous découvrirez comment certains aliments peuvent favoriser la santé du coeur et de la circulation.
Explorez en profondeur les détails de ce régime grâce à des explications claires et des recommandations pratiques. Des recettes délicieuses aux astuces pour une alimentation équilibrée, chaque aspect est abordé pour vous aider à prendre soin de votre santé cardiovasculaire.

  1. RÔLE DES TRIGLYCÉRIDES: Comprenez l'importance des niveaux de triglycérides dans la santé cardiaque et métabolique.
  2. CHOIX ALIMENTAIRES ÉCLAIRÉS: Découvrez comment faire des choix nutritifs pour réduire les niveaux de triglycérides.
  3. ALIMENTS BÉNÉFIQUES: Apprenez à incorporer des aliments spécifiques qui soutiennent un équilibre lipidique sain.
  4. CUISSON LÉGÈRE: Explorez des techniques de cuisine qui réduisent les graisses saturées pour une meilleure santé cardiaque.
  5. RECETTES SAVOUREUSES: Découvrez des recettes délicieuses conçues pour aider à réduire les niveaux de triglycérides.
  6. PLANIFICATION DE REPAS: Apprenez à planifier des repas équilibrés et savoureux qui favorisent la santé cardiaque.
  7. CONSEILS POUR LE MODE DE VIE: Explorez des conseils pour intégrer ce régime dans un mode de vie sain et actif.


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Product Details
  • ISBN-13: 9798856866130
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Mangez Sainement pour un Équilibre Lipidique
  • Width: 140 mm
  • ISBN-10: 8856866137
  • Publisher Date: 10 Aug 2023
  • Height: 216 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Weight: 141 gr


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