Sagesse nutritionnelle
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Sagesse nutritionnelle

Sagesse nutritionnelle


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About the Book

Pourquoi ce livre est-il indispensable ?

  • Approche pratique: Des conseils simples et concrets pour intégrer facilement l'IG bas dans chaque repas, même pour les novices en nutrition.
  • Recettes gourmandes: Explorez une collection de recettes savoureuses, adaptées à tous les palais, prouvant que santé rime avec délice.
  • Bien-être durable: Apprenez à revitaliser votre énergie et à maintenir un mode de vie équilibré, tout en découvrant les bienfaits tangibles d'une alimentation à IG bas.
Ce livre va bien au-delà d'un simple guide culinaire. Il offre une invitation à transformer votre assiette, à embrasser le bien-être physique et à naviguer vers une vie plus saine. Engagez-vous dans cette aventure culinaire dès aujourd'hui et redéfinissez votre relation avec la nourriture pour une santé éclatante. Passez à l'action et cliquez sur commander maintenant, pour avancer vers la sagesse nutritionnelle !

Que vous recherchiez des informations sur l'Indice Glycémique bas, un guide d'alimentation Saine ou nutrition équilibrée, ou plus simplement, des recettes IG Bas, vous êtes au bon endroit.

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Présentation:
Plongez dans une aventure culinaire où la santé devient une délicieuse réalité avec Aarav Kapoor, passionné de nutrition et expert en Indice Glycémique bas.

Découvrez le parcours inspirant d'Aarav, nutritionniste, mari et père dévoué, qui a choisi l'IG bas pour une vie pleine de vitalité. Dans ce livre captivant, il vous offre bien plus qu'un simple guide culinaire. Vous apprendrez les fondements scientifiques de l'IG bas, explorerez une large palette de saveurs avec des recettes savoureuses et comprendrez comment intégrer ces principes à chaque repas grâce à des astuces simples et accessibles.
Préparez-vous à révolutionner votre assiette, à revitaliser votre énergie et à embrasser un mode de vie où bien-être et gourmandise s'entrelacent harmonieusement. Engagez-vous dans ce voyage vers une santé éclatante avec "Maîtrisez l'Indice Glycémique bas" et progressez vers la sagesse nutritionnelle.

Mise en garde:
Les conseils nutritionnels présentés dans ce livre sont basés sur des principes d'Indice Glycémique bas et l'expérience personnelle d'Aarav Kapoor. Ces conseils ne peuvent en aucun cas remplacer l'avis et le suivi d'un professionnel de santé qualifié. Pour des conseils personnalisés ou en cas de conditions médicales spécifiques, consultez toujours un médecin ou un nutritionniste. La santé individuelle est unique et chaque lecteur est encouragé à prendre des décisions éclairées en collaboration avec un professionnel de la santé.


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Product Details
  • ISBN-13: 9798877165403
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Maitrisez l'Indice Glycémique bas: Un guide complet pour une alimentation équilibrée et énergétique
  • Width: 127 mm
  • ISBN-10: 8877165405
  • Publisher Date: 23 Jan 2024
  • Height: 203 mm
  • No of Pages: 86
  • Spine Width: 5 mm
  • Weight: 145 gr


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