Scarsdale Kost
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Scarsdale Kost

Scarsdale Kost


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About the Book

SCARSDALE KOST

Är du redo att förändra ditt liv genom en hälsosam och balanserad kost?
Upptäck hemligheten till att nå din idealvikt och njuta av optimal hälsa med Scarsdale Diet Book.
Denna revolutionerande bok kommer att guida dig genom Scarsdale Diet Program, utvecklat av experter inom området hälsa och nutrition.
Med en tvåveckors måltidsplan, läckra recept och näringsvärden för varje rätt, kommer den här boken att ge dig de verktyg du behöver för att uppnå påtagliga, långvariga resultat.

Här är vad du hittar inuti:

2-veckorsplan: Följ en detaljerad måltidsplan i två veckor för att gå ner i vikt snabbt och säkert.

90 hälsosamma recept som är lätta att förbereda: Välj från en mängd olika läckra rätter, från soppor och sallader till huvudrätter och desserter, alla designade för att tillfredsställa din smak och stödja dina hälsomål.

Näringsvärden för varje recept: Att känna till näringsvärdena för varje maträtt hjälper dig att göra välgrundade val och hantera portioner effektivt.

Fördelar med dieten: Upptäck de många fördelarna som Scarsdale-dieten kan erbjuda, inklusive snabb viktminskning, förbättrad hjärthälsa och ökad energi.

Rekommenderad mat och undvika: Lär dig vilka livsmedel du ska inkludera i din kost för att maximera resultaten och vilka du bör undvika för att undvika avvikelser från din väg till framgång.

Principer för dieten: Lär dig om de grundläggande principerna för Scarsdale-dieten och lär dig hur du tillämpar dem i ditt dagliga liv för att uppnå bestående resultat.

Praktiska tips för framgång: Få praktiska tips och strategier för att hålla dig motiverad, övervinna utmaningar och uppnå dina hälso- och välmåendemål.

Vanliga frågor: Hitta svar på de vanligaste frågorna om Scarsdale-dieten och reda ut alla tvivel du kan ha när du ger dig ut på denna resa mot ett hälsosammare, smalare liv.

Med Scarsdale Diet Book har du allt du behöver för att börja din resa till ett hälsosammare och lyckligare liv. Köp den här boken idag och ta kontroll över din hälsa och vikt!

Scrolla upp och klicka på knappen "Köp nu med 1-klick"!


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Product Details
  • ISBN-13: 9798328410250
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 278
  • Spine Width: 16 mm
  • Weight: 462 gr
  • ISBN-10: 8328410257
  • Publisher Date: 13 Jun 2024
  • Binding: Paperback
  • Language: Swedish
  • Returnable: N
  • Sub Title: Höj din Hälsa med Scarsdale 2-Veckors Program: Hälsosamma Recept, Viktminskning och en Balans Mellan Låga Kolhydrater, Högt Protein och Måttligt Fet
  • Width: 152 mm


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