Schach macht Spaß und hält fit
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Schach macht Spaß und hält fit

Schach macht Spaß und hält fit


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About the Book

Schach macht Spaß und hält fit: Spielend Gedächtnis und Konzentration verbessern

Dieses Buch öffnet die Tür zur faszinierenden Welt des Schachs, einem Spiel, das weit über das Schachbrett hinaus dein Leben bereichern kann. Es bietet eine spannende Einführung in das Schachspiel, beleuchtet seine historische Bedeutung und zeigt auf, wie es sowohl die geistige als auch die körperliche Gesundheit fördert. Schach ist mehr als nur ein Zeitvertreib; es ist ein effektives Werkzeug, um das Gehirn zu trainieren, die Konzentration zu schärfen und das emotionale Wohlbefinden zu steigern.
Entdecke, wie Schach das Risiko von Krankheiten wie Demenz und Alzheimer verringern kann. Auf der Grundlage wissenschaftlicher Erkenntnisse werden Wege zur Stärkung des Gedächtnisses und zur Ausschöpfung des kognitiven Potenzials vorgestellt. Das Buch bietet nicht nur theoretisches Wissen, sondern auch praktische Anleitungen, wie du Schach in deinen Alltag integrieren und von den vielen Vorteilen profitieren kannst - egal, ob du Anfänger bist oder nach langer Zeit wieder mit dem Spiel anfängst.
Jedes Kapitel erkundet verschiedene Aspekte des Schachspiels, von der Entwicklung des Gehirnpotenzials bis hin zur Förderung der körperlichen Gesundheit. Das motivierende und unterhaltsame Trainingsprogramm ist ein effektives Workout für das Gehirn. Dieses Buch wird zu einem Wegbegleiter, der nicht nur unterhält, sondern auch dazu inspiriert, die vielfältigen Vorteile des Schachspiels zu entdecken und zu erleben. Begib dich auf ein Abenteuer, das dir helfen wird, dein geistiges Potenzial zu entfalten - sowohl für das Schachspiel als auch für dein ganzes Leben.


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Product Details
  • ISBN-13: 9798873769797
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Spielend Gedächtnis und Konzentration verbessern
  • Width: 152 mm
  • ISBN-10: 8873769799
  • Publisher Date: 04 Jan 2024
  • Height: 229 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Weight: 272 gr


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