Schilder het beste voetbal ter wereld
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Schilder het beste voetbal ter wereld

Schilder het beste voetbal ter wereld


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About the Book

Mindfulness en volledige aandacht: Kleuren kan een vorm van mindfulness-oefening zijn. Door zich te concentreren op de details van de tekening en de kleurkeuze kunnen mensen zich onderdompelen in het huidige moment, wat mentale en emotionele gezondheidsvoordelen kan hebben.
Cognitieve stimulatie: Het kiezen van kleuren en het coördineren van verschillende elementen op de pagina kan cognitie en creatief denken stimuleren. Dit soort mentale activiteit kan vooral nuttig zijn om je geest actief te houden.
Socialisatie: Kleuren hoeft geen eenzame bezigheid te zijn. Het kan een gedeelde activiteit zijn waarbij mensen samenkomen om samen te kleuren, wat socialisatie en interpersoonlijke verbinding bevordert.
Emoties verkennen: De keuze van kleuren en de manier waarop kleur wordt toegepast, kunnen de stemming en emoties van een persoon op dat moment weerspiegelen. Door gekleurde kunstwerken te beoordelen kunnen sommige mensen inzicht krijgen in hun eigen emotionele toestand.
Vermindering van angst: Kleuren kan angst helpen verminderen door een creatieve en ontspannende uitlaatklep te bieden. Focussen op de taak in plaats van op zorgen kan een kalmerend effect hebben.
Aanmoediging van de verbeelding: Hoewel er in de kleurboeken een eerste ontwerp wordt gegeven, is er nog steeds ruimte voor interpretatie en verbeelding. De kleurkeuze en de mogelijkheid om het ontwerp aan te passen kunnen de creativiteit stimuleren.


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Product Details
  • ISBN-13: 9798870851686
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Weight: 308 gr
  • ISBN-10: 8870851680
  • Publisher Date: 05 Dec 2023
  • Height: 279 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Width: 216 mm


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