science du yoga
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science du yoga

science du yoga


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International Edition


About the Book

La science du yoga est une ancienne discipline indienne dont les racines remontent à cinq mille ans, aux Vedas, un ensemble de textes rédigés par les Vedvyas au cours du Treta Yuga. L'essence du yoga est élucidée dans ces écritures sacrées, qui font partie du Sanatana Dharma et comprennent les 4 Védas, 18 Puranas et 108 Upanishads. La définition du yoga est exposée dans les enseignements védiques. En outre, les Yoga Sutras du Maharishi Patanjali, connus sous le nom de Raja Yoga ou Ashtanga Yoga, décrivent les principes d'une vie vertueuse. Ces sutras comprennent huit membres, à savoir: (i) Yama, (ii) Niyama, (iii) Asana, (iv) Pranayama, (v) Pratyahara, (vi) Dharana, (vii) Méditation, et (viii) Samadhi. La pratique de ces huit membres permet l'éveil des mudras, des bandhas et des chakras dans le corps physique, ce qui entraîne divers bienfaits pour la santé. Le livre explique de manière simplifiée comment cultiver une vie vertueuse en canalisant l'énergie vitale par l'utilisation des mudras, bandhas et chakras, du chakra Muladhara au chakra Sahasrara.


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Product Details
  • ISBN-13: 9786207324989
  • Publisher: KS Omniscriptum Publishing
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: l'impact des mudras, des bandhas et des chakras
  • Width: 152 mm
  • ISBN-10: 6207324986
  • Publisher Date: 29 Mar 2024
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 213 gr


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