Science of Happiness
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Science of Happiness

Science of Happiness


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About the Book

Do you want to be happier and more fulfilled in life? Do you want to learn the secrets of the science of happiness? If so, you need to read The Science of Happiness: How to Cultivate Positive Emotions and Well-Being, the ultimate guide to positive psychology. This book will teach you how happiness is not just a feeling, but a skill that you can develop and improve. You will discover how happiness is influenced by your relationships, your actions, and your mindset. You will learn how to apply the latest research from psychology, neuroscience, biology, and sociology to your own life. You will also get practical tips and exercises for boosting your happiness, such as how to practice gratitude, kindness, optimism, forgiveness, and flow activities, as well as how to avoid overthinking and savor life's joys. This book is based on the popular online course "The Science of Happiness" by UC Berkeley's Greater Good Science Center, and features insights from leading experts on topics like empathy, mindfulness, and gratitude. Don't miss this opportunity to transform your life with the science of happiness. Get your copy today and start living happier and more meaningfully.


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Product Details
  • ISBN-13: 9798866292677
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Cultivate Positive Emotions and Well-Being
  • Width: 152 mm
  • ISBN-10: 8866292672
  • Publisher Date: 02 Nov 2023
  • Height: 229 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 172 gr


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