The Science Of Self-Hypnosis Book by MR Adam Eason
Home > The Science Of Self-Hypnosis
The Science Of Self-Hypnosis

The Science Of Self-Hypnosis


     0     
5
4
3
2
1



International Edition


About the Book

The Science of Self-Hypnosis:
The Evidence Based Way To Hypnotise Yourself

is a book written for anyone wanting to learn about self-hypnosis and how to use it.

This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain.

Contained within this book are a range of methods for anyone to apply:

  • to achieve a hypnotic mindset,
  • develop hypnotic skills,
  • induce self-hypnosis,
  • deepen the experience of hypnosis,
  • apply a range of evidence-based techniques and strategies for self-improvement and then
  • exit hypnosis.

The book offers a modern historical explanation of the development of this fascinating field as well as serving as a guidebook for practical application.

All of this is done by dispensing with notions of an 'unconscious mind' or a 'special trance state', instead showing hypnosis to be an ordinary skill that anyone can learn, to be good at and derive benefit from.

As the book title suggests, it adheres to research findings and the evidence-base available as much as possible while offering up a substantial literature review of this topic.

The second half of the book looks specifically at applying self-hypnosis for

  • stress management,
  • anxiety reduction,
  • depression,
  • pain control
  • and sleep enhancement;
all showcasing techniques which can be applied to a range of other issues too.

This is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists.

Adam ends his book with these words:
In my opinion, there are not enough people in the world who have these skills. Self-hypnotists have the opportunity to make real beneficial changes that make each day an exciting prospect; the self-hypnosis adventure and exploration starts here.

That indeed is an exciting prospect!
About the Author: Adam Eason is a self-confessed hypnosis geek.

He has been a qualified hypnotherapist since 1997. Since then he has worked with several thousand individual therapy clients in his consulting rooms and as Principal his own training school, has taught many more individuals therapeutic hypnosis and self-hypnosis in his classrooms. His work has featured on primetime television as well as a wide array of other mainstream media.

Author of a number of books on the subject of hypnosis and creator of many hypnosis audio programmes that sell globally. He has lectured on the subjects of hypnosis and self-hypnosis around the world.

The Science of Self-Hypnosis is the culmination of his love for self-hypnosis that he has had since the early 1990s.

He lives by the English seaside with his family. In his spare time he runs marathons, studies and maintains his cottage garden


Best Sellers



Product Details
  • ISBN-13: 9780957566712
  • Publisher: Awake Media Productions
  • Publisher Imprint: Awake Media Productions
  • Height: 229 mm
  • No of Pages: 458
  • Series Title: English
  • Sub Title: The Evidence Based Way To Hypnotise Yourself
  • Width: 152 mm
  • ISBN-10: 0957566719
  • Publisher Date: 21 Nov 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 24 mm
  • Weight: 657 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Science Of Self-Hypnosis
Awake Media Productions -
The Science Of Self-Hypnosis
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Science Of Self-Hypnosis

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!