There is an English proverb that says " a stitch in time will save nine ". this is a perfect example with the idiopathic scoliosis when it is at first diagnosed with a mild abnormal curve and with the so called" wait and see approach "or the "OBSERVATION PERIOD" IT GOES ON TO BECOME A SEVERE ABNORMAL CURVE requiring braces and even surgery.The 'one stitch in time" should be applied when the scoliosis is mild with the S.A.F.E. EXERCISES to prevent it from becoming a severe scoliosis needing braces and surgery.This book is perfect for all those youngsters that are diagnosed with scoliosis to stop what they were doing to cause the scoliosis in the first place and the S.A.F.E. exercises "the one stitch in time" to stop the progression of the abnormal curve of scoliosis.This book is for anyone that has a spine and wants to keep it strong healthy and flexible without any abnormal curves with spinal exercises," the stitch in time"This book is for all the millions of youngsters with scoliosis that use braces everyday, and with the S.A.FE. Exercises "the stitch in time" will enable them to get rid of their braces sooner.Of course they should do the exercises when their braces are off their spine and the blessing of their doctors.This book will tell you about the new classification of scoliosis and ways to prevent and treat scoliosis in the privacy of your home .When considering buying this book, buy two books and give the one to your doctor so that he/she gets familiar with the new classification of scoliosis and the new options for ACTION instead of the "wait and see approach". This small present will be appreciated by your doctor and have a better understanding how the S.A.F.E. exercises will help YOU, and how to help other patients with scoliosis with the ' ACTION TO STOP THE SCOLIOSIS FROM GETTING WORSE" Instead of the wait and see approach, which is a waste of valuable time .This book is a must read for all the parents that their kids are diagnosed with scoliosis. It will show them what to do and supervise their kids to do the S.A.F.E. to stop the progression of scoliosis and even reverse it. It will save them money and time from going for expensive treatment and give them the satisfaction that they helped their kids. And the most important is that they can supervise their kids doing their exercises right in the privacy of their home without expensive equipment!This book is for all the health professionals who treat people with scoliosis. It will tell them about the new classification of idiopathic scoliosis, what causes the scoliosis, which is not idiopathic at all, and the best way to prevent and treat each type of scoliosis. When the health professionals apply the principles of this book will get better results with their treatments and their patients will thank them! When buying this book, consider it as a small investment for you health especially your spine. This small investment might save you money and time in the long run by keeping you HEALTHY! When your spine is strong healthy and flexible you will feel good and have less health problems. A healthy spine is THE KEY for a healthy body and mind.The S.A.F.E. exercises will help YOU keep your spine HEALTHY, STRONG, FLEXIBLE and in good shape.this book is not intended for people with severe trauma, pathology or had surgery and rods in their spine.if thats the case consult with your doctor for proper treatments.S.ELIAAUTHOR