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Se Connaître et S'aimer

Se Connaître et S'aimer


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About the Book

CONNAISSEZ-VOUS ET AIMEZ-VOUS: LE GUIDE DE LA CONFIANCE EN SOI

La routine de votre vie semble vous engloutir ? Vous regardez votre agenda, votre To-do List et vous suffoquez. Vous ne savez plus où donner de la tête. Par où commencer ? Comment réussir à tout faire ? Les doutes emplissent votre tête et vous vous sentez désemparés, vous vous dites que vous n'y arrivez pas. Calmez-vous, respirez un instant, vous êtes au bon endroit ! Nous avons la clé pour vous aider à reprendre confiance en vous et atteindre vos objectifs:

Dites stop au stress et aux crises d'angoisse !

C'est votre vie et vous seule pouvez la contrôler, vous êtes aux commandes. Ne laissez pas le stress du travail vous envahir. Mais comment faire, vous direz-vous ? Comment concilier travail et famille ? Comment atteindre vos objectifs sans délaisser votre vie de famille et votre santé ? Qu'en est-il de votre temps personnel ? La racine de vos doutes réside dans votre manque de confiance en vous. Pour répondre à toutes vos questions, vous devez d'abord être en mesure de répondre à celles-ci: vous aimez vous ? Appréciez-vous votre propre compagnie ?

Ce livre est là pour vous aider à développer votre confiance en vous pour vous aimer et devenir la meilleure version de vous-même. Il vous montrera étape par étape comment répondre à vos besoins, physiques et émotionnels, et vous donnera les meilleures façons de reprendre le contrôle de votre vie dès aujourd'hui.

CE QUE VOUS Y APPRENDREZ:

- Pourquoi penser comme une personne qui réussit pour réussir !

- Des concepts de développement personnel qui fonctionnent vraiment !

- Comment gérer votre stress et ce qu'il indique chez vous...

- Comment faire face aux crises d'angoisse quand on ne peut s'en défaire totalement...

- Comment concilier vie professionnelle et vie personnelle et retrouver son équilibre intérieur

- 12 secrets pour vous organiser au quotidien !

Alors, prenez ce livre et décidez de votre vie !

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Product Details
  • ISBN-13: 9798223149590
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 408 gr
  • ISBN-10: 8223149591
  • Publisher Date: 16 Aug 2023
  • Height: 216 mm
  • No of Pages: 282
  • Spine Width: 16 mm
  • Width: 140 mm

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