Secretos del envejecimiento by C X Cruz at Bookstore UAE
Secretos del envejecimiento

Secretos del envejecimiento


     0     
5
4
3
2
1



International Edition


About the Book

Este es un nuevo y poderoso informe que explica cómo las personas pueden darse la mejor oportunidad de una vida más larga haciendo cambios simples en el estilo de vida. Los lectores del informe aprenderán los factores más importantes que tienen un impacto en la longevidad y lo que pueden hacer para cambiar las probabilidades a su favor.

Los lectores aprenderán que necesitan hacerse chequeos de salud regulares de su médico para determinar su estado de salud actual. Se les disuadirá de auto diagnosticar cualquier problema de salud que tengan confiando en Google para obtener las respuestas. Se recomienda un chequeo completo anualmente y se asegurará de que cualquier problema se identifique temprano para que pueda solucionarse.

El lector también aprenderá sobre la importancia de la vitamina D y por qué necesitan salir más para adquirirla naturalmente del sol. Los beneficios de la vitamina D se explican al lector, al igual que los problemas asociados con no obtener suficiente vitamina D. Se explica que no hay necesidad de pasar largos períodos al sol.

Muchas personas no duermen lo suficiente en estos días y el informe enfatiza los problemas de salud que pueden ocurrir debido a la falta de sueño. Esta sección explica el vínculo entre el sueño y la longevidad y deja muy claro al lector que si tienen un problema de sueño, entonces necesitan solucionarlo como una prioridad.

Los lectores de este informe aprenderán que socializar con amigos y familiares es una forma efectiva de prolongar la esperanza de vida. Hay estudios que demuestran que este es el caso y se enfatizan los beneficios de socializar. Mejorar la comunicación con los demás también ayudará y esto se explica en el informe.

La dieta y el ejercicio (tanto el cuerpo como la mente) juegan un papel crucial en la longevidad. El informe explica por qué la dieta y el ejercicio son tan importantes y proporciona consejos útiles y prácticos sobre cómo hacer la transición a una dieta saludable y hacer ejercicio regularmente. Finalmente, hay una sección sobre los beneficios de beber más agua y cómo esto está relacionado con la longevidad.


Best Sellers



Product Details
  • ISBN-13: 9798367079029
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 36
  • Spine Width: 2 mm
  • Weight: 113 gr
  • ISBN-10: 8367079027
  • Publisher Date: 05 Dec 2022
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Haga estos cambios simples en su vida para vivir más tiempo
  • Width: 152 mm


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Secretos del envejecimiento
Amazon Digital Services LLC - Kdp -
Secretos del envejecimiento
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Secretos del envejecimiento

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!