Secrets to living longer better healthier
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Secrets to living longer better healthier

Secrets to living longer better healthier


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About the Book

Discover over 700 secrets to reverse inflammation and disease so you can live longer better and healthier.

Are you tired or being sick

Do you wish to live a better and longer life

It all starts with a lifestyle change

Because Our kind of lifestyle and the food we eat today is the main cause of inflammation and diseases we face today like Diabetes, cardiovascular disease, some type of cancers and obesity.

Where there is disease there is inflammation, why not just reverse disease

This book can be your companion in combating and reversing disease and inflammation.


Empowering information you'll gain:

  • The grains to Avoid and best grains you will need that is gluten free and rich in fiber to calm inflammation
  • The type of flours you should avoid and those to Consume to reverse disease and calm inflammation
  • The texture of food to avoid and the texture of food you need to eat everyday to maintain your sugar levels at Normal and calm inflammation
  • Artificial sweeteners to avoid and those you should switch to instead to reverse disease and inflammation
  • Why you should avoid white rice and white bread and the healthier alternative to go for.
  • Why you should avoid grain fed meat and canned foods and the healthier alternative to go for.
  • Why you should avoid vegetables oils, soybean oil, and seed oil and what are the healthiest oils should take to reverse disease and inflammation.

Maybe you're thinking but I have tried everything to heal myself but nothing works

Get this right, this book isn't a quick fix solution. It is about a day to day lifestyle change designed to reverse disease and calm inflammation so you can live longer better and healthier.

If you are ready to reverse disease and calm inflammation, so you can live longer, better and healthier.

Scroll up and click ADD TO CHART Now


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Product Details
  • ISBN-13: 9798878891981
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Calm and reverse inflammation
  • Width: 140 mm
  • ISBN-10: 8878891983
  • Publisher Date: 07 Feb 2024
  • Height: 216 mm
  • No of Pages: 138
  • Spine Width: 8 mm
  • Weight: 218 gr


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