Selbstverteidigung 50plus by Dave Coleman at Bookstore UAE
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Selbstverteidigung 50plus

Selbstverteidigung 50plus


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About the Book

Alle 9 Minuten wird in Deutschland jemand Opfer einer Gewalttat auf offener Straße. Gerade für die Selbstverteidigung bei Menschen über 50 gelten drei Prinzipien: Die potentiellen Gefahren von Orten einzuschätzen, im Zweifel von vorn hinein zu meiden oder sie auf geeignete Art zu verlassen, ist das erste Prinzip. Das zweite Prinzip ist, dass es wichtig ist kein Opfertyp zu sein. Einfache Methoden helfen zu einem Selbstbewusstsein zu finden, dass man als Opfer nicht so leicht in Betracht gezogen wird. Die allermeisten Täter suchen Opfer und keine Gegner. Im Vordergrund steht dabei die Frage woher Ängste kommen, wie man sie abschwächen oder ganz aus dem Weg räumen kann. Dieses Buch zeigt auf was im Körper unter Höchststess passiert und wie man diese Wirkungen positiv nutzen kann. Kennt man die Arten der Gewalt und weiß wo sie auftreten, kann man angemessen darauf reagieren. Das dritte Prinzip ist, dass es bei einer körperlichen Auseinandersetzung wichtig ist, dass die aufgezeigten Techniken effektiv sind. Deshalb wird auf komplizierte Hebel, Würfe oder ähnliche Techniken, die jahrelanges Training mit möglichst vielen Trainingspartnern erfordern, verzichtet. Das Buch beschränkt sich auf ein Konzept, das aus den philippinischen Kampfkünsten kommt und ausreicht, um vielfältige Angriffe erfolgreich abwehren zu können. Nicht die Art des Angriffs steht dabei im Vordergrund, sondern die Distanz in der sich der Angreifer zum Verteidiger befindet. Abgerundet wird das Buch durch eine Erläuterung über das Notwehrrecht, wie man Zivilcourage zeigen kann, ohne sich selbst zu gefährden und was beim Kauf und Einsatz legaler Selbstverteidigungswaffen zu beachten ist.
About the Author: Dave Coleman ist ein Kampfkünstler, der sich seit über 20 Jahren mit chinesischem Kung Fu und philippinischem Escrima beschäftigt. Darauf aufbauend entstand sein Buch, das weit mehr als nur effektive und realistische Techniken beinhaltet.


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Product Details
  • ISBN-13: 9783732236022
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 213 gr
  • ISBN-10: 3732236021
  • Publisher Date: 27 Mar 2014
  • Height: 246 mm
  • No of Pages: 80
  • Series Title: German
  • Sub Title: Vorbeugen und effektiv handeln in Notwehrsituationen
  • Width: 189 mm


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