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Self Care Prescription

Name: Self Care Prescription
Brand: Bookswagon.ae
Price: 433 AED
Availability: OutOfStock
ISBN: 9789883814492

(Paperback) | Released: 06 Sep 2023

By: Nash Perkins | Publisher: Nash Perkins

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About the Book

"Unlock the Power of Self-Care with 'The Self-Care Prescription'! ��✨

Are you ready to prioritize your well-being and create a life of balance, vitality, and fulfillment? 'The Self-Care Prescription' is your comprehensive guide to self-care practices that will rejuvenate your mind, body, and spirit.

In 'The Self-Care Prescription, ' you'll discover:

�� Holistic well-being: Explore a wide range of self-care techniques, from mindfulness and nutrition to exercise and stress management, tailored to nurture every aspect of your health.

�� Practical strategies: Learn actionable steps to integrate self-care seamlessly into your daily routine, making it a sustainable and transformative lifestyle.

�� Emotional resilience: Develop the tools to handle life's challenges with grace, fostering mental and emotional strength that will empower you to thrive.

��]♀️ Self-discovery: Dive deep into self-awareness and uncover your unique self-care needs, so you can craft a self-care routine that truly resonates with your soul.

�� 'The Self-Care Prescription' is your passport to a life of self-love, balance, and vitality. It's time to invest in yourself and prioritize your health and happiness.

Order 'The Self-Care Prescription' today and embark on a journey of self-renewal, one that will empower you to lead a life that radiates well-being and fulfillment. ��✨ #SelfCare #WellnessJourney #HolisticHealth"

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Product Details

ISBN-13: 9789883814492
Publisher: Nash Perkins
Binding: Paperback
Language: English
Returnable: N
Weight: 335 gr

ISBN-10: 9883814496
Publisher Date: 06 Sep 2023
Height: 229 mm
No of Pages: 206
Spine Width: 11 mm
Width: 152 mm

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