Self-care ABCs Book by Juniper Hani - Bookswagon
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Self-care ABCs

Self-care ABCs


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About the Book

Learn the alphabet and explore self-care! Featuring twenty-six simple self-care basics paired with vibrant illustrations to help familiarize kids with positive lifestyle choices early on. ✧・゚ *✧・゚ * Colorful and compelling characters on every page *: ・゚✧*: ・゚✧

It's never too soon to promote healthy habits: Share positive examples, actions, and choices with your child as you encounter every letter and provide them with a strong foundation for a promising future:

  • According to studies, children who explore self-care at an early age have shown more success cultivating and maintaining high standards of personal wellness despite external pressures or demanding environments.
  • Kids who are encouraged to learn more about their physical and emotional needs can begin to address those needs earlier and more efficiently on their own.
  • Benefits from regular self-care practice include:
    • Advanced emotional awareness and management
    • Development of growth-oriented choices and mentalities
    • Increased levels of empathy and accountability
    • and much more...


**✿❀ SELF-CARE ABCS: Fundamentals for readers at any age ❀✿**
Re-discover simple ways to check in with your body and mind, or re-establish a balanced lifestyle. Self-care basics are helpful for busy parents too:

  • functioning as small but important reminders for adults to actively prioritize personal wellness and balance in their own lives. Our individual choices as parents directly impact the way our kids grow up to understand and approach the value of their own wellness.
  • What are your strengths and weaknesses as a role model of self-care for your children? What are some positive habits you can practice together as a family?
  • Acknowledging your own needs as a parent is a great way to demonstrate self-care to your kids: they learn the most by watching you. Maintaining a healthy lifestyle and prioritizing your personal physical and mental well-being are powerful examples to set for your kids.


All vocabulary and topics are open to interpretation and approachable from a variety of viewpoints. I hope this book will promote opportunities for memorable conversations, new ideas, and positive experiences on your journey from A to Z! (:


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Product Details
  • ISBN-13: 9798387333279
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 181 gr
  • ISBN-10: 8387333271
  • Publisher Date: 07 Jan 2023
  • Height: 254 mm
  • No of Pages: 40
  • Spine Width: 3 mm
  • Width: 203 mm


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