Sense of Profound Ennui
Sense of Profound Ennui

Sense of Profound Ennui


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About the Book

Chapter 1: Understanding Ennui

  • Defining Ennui: Exploring the concept of ennui as a profound sense of emptiness, boredom, and dissatisfaction.
  • Historical Perspectives: Tracing the roots of ennui in philosophy, literature, and psychology.
  • Modern Manifestations: Analyzing how ennui manifests in contemporary society amidst technological advancements and societal changes.

Chapter 2: The Psychology of Ennui

  • Psychological Factors: Examining the psychological underpinnings of ennui, including existential angst, lack of purpose, and disconnection.
  • Neurological Insights: Investigating the brain mechanisms associated with ennui and its impact on cognitive processes.
  • Coping Mechanisms: Exploring various coping strategies individuals employ to alleviate feelings of ennui, such as mindfulness, creativity, and seeking novelty.

Chapter 3: Cultural Perspectives on Ennui

  • Literary Explorations: Delving into how ennui is depicted in literature, art, and cinema across different cultures and time periods.
  • Societal Influences: Analyzing how cultural norms, socioeconomic factors, and technological advancements contribute to the prevalence of ennui in society.
  • Cross-Cultural Variances: Examining how perceptions and experiences of ennui vary across different cultural contexts and societies.

Chapter 4: Navigating Ennui in the Digital Age

  • Technology and Ennui: Investigating the impact of digital culture, social media, and constant connectivity on feelings of ennui and existential restlessness.
  • Digital Detox: Discussing the importance of disconnecting from technology and engaging in offline activities to combat ennui and restore a sense of fulfillment.
  • Reconnecting with Meaning: Exploring how individuals can rediscover purpose and meaning in a hyperconnected world by fostering authentic connections, pursuing passions, and engaging in meaningful activities.

Chapter 5: Overcoming Ennui and Cultivating Fulfillment

  • Self-Exploration: Encouraging readers to engage in introspection and self-reflection to identify underlying causes of ennui and areas for personal growth.
  • Pursuing Passion and Purpose: Providing practical strategies for rediscovering passion, setting meaningful goals, and cultivating a sense of purpose in life.
  • Embracing Change: Emphasizing the importance of embracing change, taking risks, and stepping outside of comfort zones to break free from the cycle of ennui and stagnation.

Chapter 6: The Evolution of Ennui

  • Ennui in the 21st Century: Reflecting on how ennui has evolved in the digital age and its implications for mental health and well-being.
  • Future Perspectives: Speculating on the future of ennui in an increasingly interconnected and rapidly changing world, and proposing strategies for fostering resilience and fulfillment in the face of existential challenges.

Conclusion: Embracing the Journey Toward Fulfillment

  • Summarizing key insights and takeaways from the exploration of ennui.
  • Encouraging readers to embrace the journey of self-discovery, pursue authentic connections, and cultivate a sense of purpose and fulfillment in their lives despite the existential challenges posed by ennui.


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Product Details
  • ISBN-13: 9798320337258
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 190 gr
  • ISBN-10: 8320337259
  • Publisher Date: 20 Mar 2024
  • Height: 229 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Width: 152 mm


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