Shaolin Niveau de Base 1
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Shaolin Niveau de Base 1

Shaolin Niveau de Base 1


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About the Book

L'Encyclopédie Shaolin est une lecture essentielle pour tous les étudiants ou les enseignants qui veulent progresser à un niveau supérieur en atteignant le noyau de l'art du Kung Fu Shaolin traditionnel du Nord. Il s'agit de la série de livres la plus complète que les passionnés d'arts martiaux puissent trouver sur le style traditionnel Shaolin du Nord. Cette encyclopédie permet d'apprendre l'histoire et la philosophie du style et d'en d'étudier ses principes. Le lecteur pourra explorer les subtilités théoriques et leurs applications pratiques qu'il pourra ensuite éventuellement transposer à l'entraînement dans d'autres styles d'arts martiaux. A travers ces pages, il pourra s'imprégner de l'essence de la philosophie du bouddhisme Chan, de l'art martial du Shaolin et du QiGong. En parcourant cet ouvrage, il pourra aussi comprendre les concepts de combats derrière les mouvements, examiner les détails des formes et saisir les principes clés permettant d'évoluer vers les applications martiales. Les techniques d'entraînement spécifiques décrites sont destinées à développer des compétences martiales avancées. Ces livres sont tout désignés pour ceux qui cherchent de la clarté dans la voie des arts martiaux en général ou ceux qui souhaitent analyser les formes et les applications martiales du KungFu Shaolin. Quel que soit le style pratiqué, les connaissances avancées vous apporteront une meilleure compréhension de votre art. La pratique des techniques de Shaolin et de QiGong vous donnera également la possibilité d'augmenter votre force, d'améliorer votre santé et de développer une force martiale explosive.
Le livre contient: Dédicace, Auteur, Niveau de Ceinture Bleue, Le style de Kung-Fu Bei Shaolin, Présentation, Historie, La Philosophie, Les Quatre Nobles Vérités, L'Octuple Sentier, Les Principes Principe Yin-Yang, Principe des Cinq Points, Principe de la Cloche, Technique, Les Formes, Qi Gong, L'échauffement, Les Postures, Techniques de poing, Techniques de défense, Techniques de jambes, Combinaisons avec partenaire, Shaolin Wu Bu Quan - applications martiales de base, Martial Arts Association - International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, École Bei Shaolin Quan - Italie.


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Product Details
  • ISBN-13: 9798857059692
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 299 gr
  • ISBN-10: 8857059693
  • Publisher Date: 12 Aug 2023
  • Height: 229 mm
  • No of Pages: 180
  • Spine Width: 10 mm
  • Width: 152 mm


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