simple Forager's ultimate guide to nutritious wild foods book
simple Forager's ultimate guide to nutritious wild foods book

simple Forager's ultimate guide to nutritious wild foods book


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About the Book

"The Simple Forager's Guide to Wild Foods" is your one-stop guide to exploring the delicious and medicinal bounty of nature's offerings.

For beginners, the book dives into the history and importance of foraging, highlighting the ethical and safety considerations you need to know. It equips you with essential gear and teaches sustainable harvesting methods so you can explore the world around you responsibly.

Detailed sections on identifying wild edibles empower you to confidently find common plants, berries, greens, roots, nuts, and even mushrooms. Learn how to distinguish safe and delicious finds from their poisonous look-alikes.

But "Wild at Heart" goes beyond sustenance. It delves into the world of medicinal plants, exploring their benefits and safe harvesting practices. You'll discover how to prepare these plants into tinctures, teas, salves, and other remedies.The book is a practical guide as well. Explore dedicated sections on foraging throughout the seasons and in various habitats, from meadows to forests and even urban environments. Learn how to preserve your finds through drying, fermenting, pickling, and freezing techniques.
Finally, "Wild at Heart" empowers you to share your passion. Discover recipes that incorporate wild ingredients, explore the nutritional value of these finds, and learn how to use wild herbs to enhance your culinary creations.


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Product Details
  • ISBN-13: 9798329991208
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Nature's Hidden Treasures: Unlocking the Secrets of Wild Edibles, Lichens, and Mushrooms
  • Width: 216 mm
  • ISBN-10: 8329991202
  • Publisher Date: 01 Jul 2024
  • Height: 279 mm
  • No of Pages: 240
  • Spine Width: 13 mm
  • Weight: 616 gr


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simple Forager's ultimate guide to nutritious wild foods book
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simple Forager's ultimate guide to nutritious wild foods book
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