Six steps to a healthy, rich and fulfilling life - Bookswagon
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Six steps to a healthy, rich and fulfilling life

Six steps to a healthy, rich and fulfilling life


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About the Book

The immune system is a very complex system of the human body. It acts as the body's defense against any infectious disease. If the body's immune system is at peak performance, it will have the ability to fight off any disease. If not, then your body will become more susceptible to any foreign invasion. It is extremely important, I feel, to be able to lead a rich, healthy and fulfilling life. In order to do this your body must be running at peak performance. For your body to be at peak performance you need to have a healthy immune system. If we eat food that is not good for our bodies and forget to care for our bodies, fail to wash our hands or engage in other actions that promote disease, often we become sick. This is your choice. Choose to treat your body right and it will reward. Choose to do what is not good for the body and pay the consequences. The purpose of this book is to show you what the right choices are. You have the power in your hands for a rich, healthy fulfilling life. What will you do?
About the Author: Hello, my name is Cindy Zahn. I graduated from the Institute for Integrative Nutrition as a certified health coach. I also have three certificates from the Doctor Sears Wellness Institute in Prime Time Health (Adults & Seniors), Lean Expectations (Pregnant Woman and new Moms) and Lean Start (Young Families). My passion is helping people to be able to live a rich, healthy and fulfilling life through eating the right foods, exercise and, when necessary, supplementation.


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Product Details
  • ISBN-13: 9781530799503
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 68
  • Series Title: English
  • Sub Title: : An immune system guide.
  • Width: 152 mm
  • ISBN-10: 1530799503
  • Publisher Date: 17 Mar 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 154 gr


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