Sleep Diary Full Moon Cat Book by Golding Notebooks
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Sleep Diary Full Moon Cat

Sleep Diary Full Moon Cat


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International Edition


About the Book

Are you resolving to find a good night's sleep and make it an ongoing practice? Or know somebody who is? Then this is the diary for you.

For those whose inner voice doesn't give them a break in the middle of the night (or the times that they sleep), for those suffering from insomnia, and those who would simply like to keep a detailed and thoughtful record of their sleeping hours to create an improvement, the Sleep Diary Full Moon Cat (part of a series featuring a variety of covers) is perfect to use and perfect as a gift.

Features of this journal are:

  • diary pages featuring places to record bedtime, waking up time and total hours slept, and space for daily and weekly notes
  • tips on how to improve your sleeping patterns and each day's rest, and various sleep facts
  • 6x9in, 110 pages
  • cover soft, matte

  • Designed by Golding Notebooks, when you write in your Sleep Diary you will give your daily and nightly routine the best chance of balance, better health and, above all, a needed and regenerating rest.

    To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.



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    Product Details
    • ISBN-13: 9781792610721
    • Publisher: Independently Published
    • Publisher Imprint: Independently Published
    • Height: 229 mm
    • No of Pages: 112
    • Spine Width: 7 mm
    • Width: 152 mm
    • ISBN-10: 1792610726
    • Publisher Date: 27 Dec 2018
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Weight: 227 gr


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