Sleep Oasis
Sleep Oasis

Sleep Oasis


     0     
5
4
3
2
1



International Edition


About the Book

Sophia found herself imprisoned in a restless cycle of sleepless nights. Tossing and tossing, she would lay awake, unable to find consolation in the embrace of rest. The hard nature of her profession and the stress of everyday life left her fatigued, both physically and mentally. Night after night, she longed for the deep slumber that seemed to evade her. One day, while browsing through an internet bookstore, Sophia ran onto a book named "Sleep Oasis" Intrigued by the promises of tranquil repose, she decided to give it a try. Little did she know that this simple act would become a turning point in her life. As Sophia dug into the pages of the book, she discovered a variety of transformative ideas and practices. She learned about the importance of focused breathing, body scan meditation, and guided imagery. With each chapter, she gained a greater awareness of the significance of creating a sleep-friendly atmosphere and establishing a consistent nighttime routine. Eager to put her newfound knowledge into practice, Sophia began incorporating meditation and mindfulness activities into her everyday routine. Before bed, she would sit comfortably, close her eyes, and focus on her breath, enabling her body and mind to rest. She would then go on a calming body scan, purposefully releasing tension and letting a sense of tranquility sweep over her. Guided by the imagery in the book, she would transport herself to quiet places, immersing her senses in the tranquility of nature. Weeks progressed into months, and Sophia witnessed a tremendous metamorphosis taking place within her. Gradually, her sleepless nights were a thing of the past. The strategies she had learned allowed her to unwind and quiet her racing thoughts, opening the door for comfortable sleep to embrace her. Her thinking grew clearer, her mood brighter, and her entire well-being increased. As Sophia began her adventure with meditation and mindfulness, she found that the book had not only taught her how to sleep better but had also imparted essential lessons about appreciating the present moment and finding inner peace among life's hardships. The benefits of quality slumber stretched far beyond the night; they penetrated her days, improving her productivity and promoting a deep sense of fulfillment. Inspired by her own transformation, Sophia began sharing her story with friends and loved ones. She urged them to explore the potential of meditation and mindfulness, sharing the information


Best Sellers



Product Details
  • ISBN-13: 9798396004399
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Meditation and Mindfulness Practices for Restful Sleep and Deep Relaxation
  • Width: 152 mm
  • ISBN-10: 8396004390
  • Publisher Date: 24 May 2023
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 6 mm
  • Weight: 204 gr


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Sleep Oasis
Amazon Digital Services LLC - Kdp -
Sleep Oasis
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Sleep Oasis

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!