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Smash the Habit

Smash the Habit


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About the Book

This book is written in a relaxed, conversational manner and makes for easy reading in manageable chunks. Kul Mahay takes you through the process of breaking free from debilitating habits that have been holding you back for too long. The 16 principles are the results of his work with clients across the world. It can be used for any habit and each of the 16 steps is described in a simple, easy-to-use, quick-plan that summarises the principles. The 16 steps are designed to walk you through the process to rid yourself of bad habits and lead a fuller life. The great thing with this book is that it not only achieves it's key purpose but guides and supports you to: Improve self confidenceChange you inner conversationsUnderstand and dominate your belief systemStart a framework of improved relationshipsDevelop a laser-sharp focus on your goalsA great read!
About the Author: Kul Mahay is the 'Immersion Coach' and specialises in taking clients through very intensive coaching techniques to achieve lasting changes in their lives in the shortest possible time. He only works with those who are committed to immerse themselves into this level of intensity and committed to taking massive action. With his vast 32 years experience as a police officer in the UK, the last 20 as a senior leader where he commanded serious and critical life and death scenarios, there is very little that shocks him. He works with clients across the globe and speaks widely on peak performance strategies.


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Product Details
  • ISBN-13: 9781515295921
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 164
  • Series Title: English
  • Sub Title: 16 Steps to a New Life
  • Width: 127 mm
  • ISBN-10: 1515295923
  • Publisher Date: 28 Oct 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 218 gr


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