Smoti Detox Libër Gatimin
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Smoti Detox Libër Gatimin

Smoti Detox Libër Gatimin

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International Edition


About the Book

Smoothies, lëngjet dhe shake-t janë alternativa me pak kalori, të pasura me fibra dhe lëndë ushqyese që mund të ndihmojnë në reduktimin e dëshirave, promovojnë shëndetin e tretjes dhe ju mbajnë të ngopur për më gjatë.

Është e lehtë të tërhiqesh dhe të shtosh përbërës që e kthejnë Smoothie-n tënd në një bombë kalorike të mbushur me sheqer, super-ëmbël, ose t'i servirësh tepër sepse janë shumë fleksibël dhe të mrekullueshëm. E gjithë kjo nënkupton që ju duhet të dini pse po përgatitni një Smoothie ose Shake për të kontrolluar përbërësit dhe sasinë. Për më tepër, ndërsa një smoothie ose shake me pak kalori, kur përgatitet siç duhet, mund të jetë një shtesë e shkëlqyer për një dietë për humbje peshe, sepse është e lartë në vitamina, minerale, antioksidantë, fibra dhe madje edhe proteina, është vetëm një pjesë e bashkim pjesësh figure.


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Product Details
  • ISBN-13: 9781836231844
  • Publisher: Fatos Daja
  • Binding: Paperback
  • Language: Albanian
  • Returnable: N
  • Weight: 344 gr
  • ISBN-10: 1836231849
  • Publisher Date: 15 May 2024
  • Height: 229 mm
  • No of Pages: 216
  • Spine Width: 12 mm
  • Width: 152 mm


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