Souffrez-vous de troubles du sommeil ? Le Guide complet pour des nuits réparatrices
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Souffrez-vous de troubles du sommeil ? Le Guide complet pour des nuits réparatrices

Souffrez-vous de troubles du sommeil ? Le Guide complet pour des nuits réparatrices


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About the Book

Plongez dans l'univers fascinant du sommeil, une dimension de notre existence que nous pensons connaître, mais qui recèle encore bien des mystères. " Souffrez-vous de troubles du sommeil ?" est une exploration exhaustive et éclairante des troubles du sommeil, centrée sur le phénomène de l'apnée mais s'étendant bien au-delà.

Pas de blabla inutile, ce livre est un guide très complet avec des directives très précises pour tout savoir et ne pas se perdre.

À travers ses pages, vous découvrirez comment des facteurs apparemment anodins tels que l'alimentation, l'activité physique ou même la culture influencent la qualité de notre sommeil. Vous serez surpris d'apprendre comment l'apnée du sommeil, souvent sous-diagnostiquée, peut avoir des répercussions sur notre santé cardiaque, notre bien-être mental, et même notre vie professionnelle et relationnelle.

Pour la personne concernée par ce problème, ce livre se révèle être une mine d'or, offrant des aperçus cliniques, des études de cas poignantes et des analyses des dernières recherches dans le domaine. Les chapitres détaillés sur la prise en charge, les innovations technologiques et les implications légales fournissent des outils et des connaissances essentiels pour une meilleure prise en charge des patients.

Pour le lecteur curieux, " Souffrez-vous de troubles du sommeil ?" est une invitation à redécouvrir et à réévaluer une activité que nous faisons tous chaque nuit. Les témoignages personnels et les histoires inspirantes rendent le sujet tangible, captivant et profondément humain.

À la fois manuel clinique pour le praticien et guide de bien-être pour le grand public, ce livre est une lecture incontournable pour quiconque souhaite mieux comprendre et valoriser l'importance vitale d'une bonne nuit de sommeil.


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Product Details
  • ISBN-13: 9798865433545
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 367 gr
  • ISBN-10: 886543354X
  • Publisher Date: 25 Oct 2023
  • Height: 229 mm
  • No of Pages: 232
  • Spine Width: 12 mm
  • Width: 152 mm


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