Sport et santé dans les écoles de filles à Riyad, Arabie Saoudite
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Sport et santé dans les écoles de filles à Riyad, Arabie Saoudite

Sport et santé dans les écoles de filles à Riyad, Arabie Saoudite


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About the Book

Pendant longtemps, le sport a été considéré comme un moyen de rester en bonne santé et en forme, mais son importance va bien au-delà. En fait, la pratique d'un sport permet d'apprendre des leçons de vie telles que la discipline, la responsabilité, la confiance en soi, la responsabilisation et le travail d'équipe. Le sport est sans aucun doute l'une des plus grandes choses que l'homme ait jamais créées. On considère que le sport et la force sont les deux faces d'une même pièce. Il est vrai qu'une personne qui pratique des activités sportives acquiert plus de force qu'une personne normale qui ne fait pas d'exercice physique. La pratique d'un sport contribue à renforcer le système immunitaire, à maintenir la coordination physique, à accroître la force du corps et à améliorer la force mentale. L'exercice physique augmente le flux sanguin vers le cerveau et aide le corps à établir davantage de connexions entre les nerfs, ce qui entraîne une concentration accrue, une meilleure mémoire, une créativité stimulée et des capacités de résolution de problèmes mieux développées. En bref, la pratique d'un sport aide le cerveau à se développer et à mieux fonctionner. Le sport est un outil puissant qui fait tomber toutes les barrières et aide les personnes à se sentir bien dans leur peau, tant physiquement que mentalement. Le sport est également bénéfique pour les enfants.


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Product Details
  • ISBN-13: 9786207249473
  • Publisher: KS Omniscriptum Publishing
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 141 gr
  • ISBN-10: 620724947X
  • Publisher Date: 13 Mar 2024
  • Height: 229 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Width: 152 mm


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