Sportmentaltraining by Hans-Jurgen Kaschak - Bookswagon
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Sportmentaltraining

Sportmentaltraining


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About the Book

Sportmentaltraining
Konzentrierter, motivierter, selbstbewusster, erfolgreicher

Schaffe die wichtigste Voraussetzung, um im Sport erfolgreich zu sein: mentale Stärke. In diesem Buch lernst Du anschaulich erklärt, wie Du diese Fähigkeit trainieren und effektiv zu Deinem Vorteil nutzen kannst.

Effektive Übungen und Wettkampfvorbereitung für alle Sportler
Mithilfe der wirkungsvollen Konzentrations- und Motivationsübungen aus diesem Buch steigerst Du Deine Leistung - egal in welcher Sportart. Außerdem lernst Du, wie Du Dich effektiv auf den Wettkampf und den entscheidenden Moment vorbereiten kannst.

Plane Deinen Erfolg und gelange schneller & effektiver an Dein Ziel
Man muss wissen, wo man hin will, um dorthin zu kommen! Im Buch lernst Du, wie Du Deine Ziele definierst und wie Du sie erreichen wirst.Die praktischen Hilfsmittel und die Anleitung zu einer strukturierten Arbeitsweise ermöglichen Dir eine übersichtliche und kontrollierbare Projektplanung und ebnen Dir den Weg zum Erfolg.

Sei Deinen Gegnern einen Schritt voraus
Nutze den Vorteil der mentalen Stärke und lerne, wie Du mit einfachen Mitteln das Maximum aus Dir herausholst und Dir dadurch den entscheidenden Vorsprung verschaffen kannst.

Übersichtlich, leicht verständlich, effektiv
Anschauliche Grafiken, Tools und Hilfsmittel erleichtern Dir die erfolgreiche Arbeit und machen die Tipps, Übungen und Erfolgsfaktoren noch leichter umsetzbar.

Hol Dir jetzt Dein Buch mit den wichtigsten und hilfreichsten Tipps für Dein persönliches Sportmentalcoaching und werde konzentrierter, motivierter, selbstbewusster & erfolgreicher!


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Product Details
  • ISBN-13: 9783944910048
  • Publisher: 1x1publishing Gmbh
  • Publisher Imprint: 1x1publishing Gmbh
  • Height: 203 mm
  • No of Pages: 202
  • Series Title: German
  • Sub Title: Konzentrierter, motivierter, selbstbewusster, erfolgreicher
  • Width: 127 mm
  • ISBN-10: 3944910044
  • Publisher Date: 11 Jan 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 254 gr


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