Stop alla Procrastinazione
Home > General > Stop alla Procrastinazione
Stop alla Procrastinazione

Stop alla Procrastinazione


     0     
5
4
3
2
1



International Edition


About the Book

La procrastinazione, flagello che colpisce circa il 20% di noi, può avere gravi conseguenze sulla nostra vita personale e professionale. Stress, calo della produttività, sensazione di fallimento... Fortunatamente, esistono soluzioni per rompere questo ciclo infernale e finalmente realizzare i tuoi sogni.

Comprendere la procrastinazione

"Stop alla Procrastinazione" inizia con un'analisi approfondita di questo fenomeno. Distingue chiaramente la procrastinazione dalla pigrizia ed esplora le sue varie manifestazioni nella nostra quotidianità.

Scoprirai le cause psicologiche, ambientali e neurologiche che sono alla base della procrastinazione, come:

- La paura del fallimento
- Il perfezionismo
- La mancanza di motivazione
- Un ambiente di lavoro inadeguato
- Una cattiva gestione del tempo

Strumenti concreti per agire

Il libro propone poi strategie concrete per aiutarti a vincere la procrastinazione. Imparerai a:

- Definire obiettivi SMART (Specifici, Misurabili, Attuabili, Realistici e Temporizzati)
- Priorizzare i tuoi compiti utilizzando la matrice di Eisenhower e il metodo ABC
- Concentrarti sui compiti più importanti con la legge di Pareto
- Creare pianificazioni realistiche e adatte al tuo ritmo
- Gestire efficacemente il tuo tempo e rimanere motivato

Esempi ed esercizi

Numerosi esempi ed esercizi ti aiuteranno a mettere in pratica queste strategie e adattarle alle tue specifiche esigenze.

"Stop alla Procrastinazione" è una guida completa e accessibile che ti accompagnerà passo dopo passo verso il successo. Il linguaggio semplice e i consigli pratici ti permetteranno di:

- Comprendere i meccanismi della procrastinazione
- Identificare i tuoi schemi personali
- Sviluppare strategie efficaci per agire
- Potenziare la tua motivazione e la tua produttività
- Finalmente realizzare i tuoi sogni e raggiungere i tuoi obiettivi

Questo libro è rivolto a tutti coloro che:

- Desiderano vincere la procrastinazione e migliorare la propria produttività
- Trovano difficile motivarsi e concentrarsi sui propri compiti
- Si sentono sopraffatti dal carico di lavoro
- Vogliono raggiungere i propri obiettivi e realizzare i propri sogni

Grazie a questo libro, scoprirai che la procrastinazione non è una fatalità. Consci delle sue cause e implementando le giuste strategie, potrai finalmente liberarti dal suo controllo e vivere la vita che meriti.


Best Sellers



Product Details
  • ISBN-13: 9798329747409
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Strategie chiave per superare la procrastinazione e realizzare i tuoi sogni
  • Width: 127 mm
  • ISBN-10: 8329747409
  • Publisher Date: 28 Jun 2024
  • Height: 203 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Weight: 213 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Stop alla Procrastinazione
Amazon Digital Services LLC - Kdp -
Stop alla Procrastinazione
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Stop alla Procrastinazione

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!