Stop Au Tabac by Lino Agency Librairie - Bookswagon
Stop Au Tabac

Stop Au Tabac


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

L'arrêt du tabac est un défi difficile, mais qui peut apporter de nombreux avantages pour la santé physique et mentale. Cependant, il existe de nombreuses techniques et alternatives pour aider les fumeurs à sevrer leur addiction. Dans cet article, nous allons explorer les différentes méthodes pour arrêter de fumer et les alternatives à la cigarette pour une vie plus saine.

Les effets du tabac sur la santé
Le tabagisme est l'une des principales causes de maladies évitables dans le monde. Les risques pour la santé liés au tabac comprennent le cancer, les maladies respiratoires, les maladies cardiovasculaires et les maladies de la reproduction. Selon l'Organisation mondiale de la santé (OMS), le tabac tue plus de 8 millions de personnes chaque année dans le monde.

Techniques pour arrêter de fumer
Il existe de nombreuses méthodes pour arrêter de fumer, chacune ayant ses avantages et ses inconvénients. Les méthodes incluent les patchs, les gommes à mâcher, les thérapies de substitution de nicotine, les médicaments et les thérapies comportementales. L'une des techniques les plus populaires est la thérapie de remplacement de nicotine, qui consiste à utiliser des substituts de nicotine pour aider à réduire la dépendance à la nicotine. Cependant, il est important de consulter un professionnel de la santé avant d'utiliser ces méthodes.

Alternatives à la cigarette
Les alternatives à la cigarette incluent les substituts de nicotine tels que les patchs, les gommes et les inhalateurs, ainsi que les méthodes alternatives telles que le vapotage et la cigarette électronique. Les substituts de nicotine aident à réduire la dépendance à la nicotine, tandis que le vapotage et la cigarette électronique fournissent une alternative à la fumée de cigarette. Cependant, il est important de noter que ces alternatives ne sont pas sans risques et peuvent également entraîner des problèmes de santé.

Les bénéfices de l'arrêt du tabac
Les avantages de l'arrêt du tabac sont nombreux, notamment une meilleure santé physique et mentale, une amélioration de la qualité de vie, une augmentation de l'espérance de vie et des économies financières. Arrêter de fumer peut également avoir un impact positif sur l'entourage et réduire les risques pour la santé liés à l'exposition à la fumée secondaire.

Conclusion
Arrêter de fumer peut sembler difficile, mais il existe de nombreuses techniques et alternatives pour aider les fumeurs à sevrer leur addiction. Les substituts de nicotine, le vapotage et la cigarette électronique sont des alternatives populaires à la cigarette, tandis que les thérapies comportementales et de substitution de nicotine sont des méthodes éprouvées pour arrêter de fumer. Il est important de consulter un professionnel de la santé pour déterminer la méthode la plus appropriée pour vous et de continuer à chercher de l'aide et du soutien pour réussir à arrêter de fumer.


Best Sellers



Product Details
  • ISBN-13: 9798387724817
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 26
  • Spine Width: 1 mm
  • Weight: 100 gr
  • ISBN-10: 8387724815
  • Publisher Date: 20 Mar 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: méthode pour arrêt du tabac
  • Width: 152 mm


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Stop Au Tabac
Amazon Digital Services LLC - Kdp -
Stop Au Tabac
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Stop Au Tabac

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!