Stop Aux Regimes "Sans"
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Stop Aux Regimes "Sans"

Stop Aux Regimes "Sans"


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About the Book

Vous avez fait de nombreux régimes, perdu puis repris vos kilos, vous êtes aujourd'hui fatigué(e) et ne savez plus quoi manger. Ce livre, mon troisième est alors pour vous. Il n'est pas facile de savoir quoi manger, comment le cuisiner, comment s'organiser n'est ce pas?
Riche de 14 ans d'exercice en cabinet, je mets à votre disposition mes connaissances, pour apprendre quoi manger, quand, comment associer les différents aliments, afin que vous retrouviez durablement l'équilibre et votre poids de forme.Ce livre vous apporte également des connaissances sur votre corps, ainsi que des menus types pour vous aider à avancer sereinement et des recettes que j'utilise en famille depuis longtemps.
Vous souhaitez arrêter les pesées, les calculs de calories et aussi les restrictions, vous voulez perdre du poids durablement sans faire d'effort et comprendre pourquoi ? Alors n'hésitez plus, acheter mon livre qui vous accompagnera chaque jour dans cette nouvelle merveilleuse aventure de l'équilibre de vie.
Stop aux restrictions, oui aux repas à l'extérieur, une mise en place facile sans prise de tête qui vous accompagne partout
plus de stress, vous pourrez jeter votre pèse personne, juste du bonheur de dégonfler de resserrer la ceinture de son pantalon.
En plus de mincir, vous allez retrouver de l'énergie, un excellent sommeil et donc des envies d'avancer.
Cela va vous permettre de retrouver l'équilibre psychologique qui nous quitte à chaque fois que l'on fait un régime restrictif.
Mieux dans votre corps, Mieux dans votre tête, Mieux dans votre vie privée ainsi que professionnelle
Plus dynamique, plus gaie, plus souple, moins stressé(e).
Tout le monde souhaite ce bien être, cette perte de poids durable et simple, alors rejoignez moi dans cette belle avanture


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Product Details
  • ISBN-13: 9791039675239
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Perdre du poids FACILEMENT ET DURABLEMENT
  • Width: 216 mm
  • ISBN-10: 1039675239
  • Publisher Date: 15 Dec 2023
  • Height: 279 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 258 gr


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