Stressed, Unstressed Book by Jonathan Bate - Bookswagon
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Stressed, Unstressed

Stressed, Unstressed


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About the Book

In this little book is one of the oldest of all remedies for stress: the reading of poetry.

Intended to help you endure some of your stressful moments and painful experiences, these poems tell us we are not alone. Again and again over the centuries great poets return to love and death and memory – remembrance of childhood joy, of happy days and beautiful places, of loved ones we have lost or feeling at peace and at one with the natural world. ‘Stressed Unstressed’ harvests an array of poems on such themes in the hope that they will speak to you when you are processing your worries or when you simply want to fill your mind with different, more positive thoughts.

Words can act as drugs, and on the bedside or in a waitingroom this little volume of poetry can help in all sorts of difficult circumstances. So here is a selection of new poems and old, enduring classics and forgotten gems. Next time you are feeling stressed or anxious, worried or sleepless, panicky or unable to cope, ‘Stressed Unstressed’ invites you to join the thousands of others who have read and remembered and loved these poems –to form a very special community. This is bibliotherapy.

About the Author

Jonathan Bate is a wellknown literary scholar. Paula Byrne is a bestselling author and Chief Executive of The Bibliotherapy Foundation.


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Product Details
  • ISBN-13: 9780008164508
  • Publisher: HarperCollins Publishers
  • Binding: Hardback
  • Height: 144 mm
  • No of Pages: 272
  • Spine Width: 24 mm
  • Width: 224 mm
  • ISBN-10: 0008164509
  • Publisher Date: 14 Jan 2016
  • Depth: 24
  • Language: English
  • Returnable: N
  • Weight: 360 gr


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