Are you tired of feeling controlled by your emotions and struggling to find joy in life's challenges? Do you find yourself addicted to chaos and danger, feeling shame and anger, or facing setbacks in building your business, investing, or dating? If so, "Stubborn Joy" is the book for you!
In this powerful guide to emotional management and growth, author, investor, and entrepreneur Tiana Laurence shares her personal journey of finding joy, purpose, and fulfillment in the face of life's toughest obstacles. Drawing from her experiences in overcoming poverty, violence, and significant setbacks, Tiana's book is a testament to the power of the human spirit and resilience that lies within all of us.
Structured around different emotional states, each chapter provides a personal definition of the emotion and a raw and honest account of Tiana's experiences with it. Tiana shares mental frameworks, or "lenses," to help readers understand and manage each emotion, as well as her five-step process to navigate through each state of being.
"Stubborn Joy" is not just a book, it's a journey of personal discovery, emotional management, and growth. Through Tiana's engaging and friendly writing style, readers will find comfort in knowing that they are not alone in their struggles and be empowered to take control of their emotional well-being. You'll also gain access to unique perspectives and practices from various cultures and traditions, including Buddhism and Stoic philosophy, to help you overcome negative emotions.
Whether you're an entrepreneur, investor, or simply seeking a deeper understanding of your emotional journey, "Stubborn Joy" is the book that will guide you to a life filled with joy, purpose, and fulfillment no matter what life throws your way.
