Stupid eating Smart Eating
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Stupid eating Smart Eating

Stupid eating Smart Eating


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About the Book

I would like for you to get more exercise than JUMPING to conclusions and RUNNING down your friends. Ask yourself are you complete, intact, sound, unbroken, all in one piece, undivided, unhurt, a single unit without anything missing, fully assembled, and undiminished. If not come up with a plan to make major changes. Track what is going inside your mind and body. Take time to get regular checkups, monitor your blood pressure, check your cholesterol, manage your weight, know your family history learn what to eat and drink. Cut out things that are damaging to your body and mind. It may have been better to not have touched, tasted, or handled certain things. Many who drank their first alcoholic drink, smoked their first cigarette, stuck the first needle in their body, or inappropriately engaged in sexual activities, did not think their lifestyle would be ruined as a result.


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Product Details
  • ISBN-13: 9798369426319
  • Publisher: Author Solutions Inc
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Sub Title: Wholeness in your Spirit, Soul, & Body.
  • Width: 152 mm
  • ISBN-10: 836942631X
  • Publisher Date: 09 Sep 2024
  • Height: 229 mm
  • No of Pages: 202
  • Spine Width: 16 mm
  • Weight: 503 gr


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