Sí a (Casi) Todo: ¿Y Si YA Tuvieras Lo Que Necesitas Para Ser Feliz? / Yes to (Almost) Everything
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Sí a (Casi) Todo: ¿Y Si YA Tuvieras Lo Que Necesitas Para Ser Feliz? / Yes to (Almost) Everything

Sí a (Casi) Todo: ¿Y Si YA Tuvieras Lo Que Necesitas Para Ser Feliz? / Yes to (Almost) Everything


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About the Book

SÍ A (CASI) TODO es el puñetazo directo a esa mentalidad de que más necesitas. El autor que ha ayudado a miles de personas a superar la ansiedad nos sorprende con un nuevo enfoque sobre los hábitos que nos ayudará a llevarlos a otro nivel. Ferran Cases se ha convertido en todo un referente en la divulgación sobre salud mental. Ha cosechado un gran éxito con sus obras anteriores, con miles de ejemplares vendidos (en sus diferentes formatos) de la obra: El pequeño libro de la ansiedad . BASTA DE TONTERÍAS. YA TIENES LO QUE NECESITAS. En un mundo donde todos te empujan a perseguir más, a acumular más «hábitos exitosos», aquí está la cruda verdad: ya vas armado hasta los dientes. Lo que ya haces a diario tiene el potencial de lanzarte a otro nivel. No necesitas reinventarte. No necesitas otro ritual matutino de 10 pasos ni una dieta de moda. Necesitas ajustar. Necesitas reenfocar. Necesitas explotar lo que ya tienes. Sí, todos tenemos algún hábito desastroso. Pero este libro te dice al oído lo que nadie más te dirá si a ese hábito de tragarte cuatro capítulos de una serie antes de acostarte le das tan solo un pequeño giro, puede convertirse en tu arma más poderosa. Mientras los demás siguen buscando el próximo gran truco o tendencia, tú estarás potenciando tu vida con los mismos hábitos que ya practicas. Menos esfuerzo. Más impacto. Menos ruido. Más acción. Este no es tu manual de autoayuda edulcorado. Es una llamada a la autenticidad, a reconocer y potenciar lo que ya posees. Así que deja de buscar. Tienes en tus manos la guía definitiva para potenciar tu vida como nunca lo has intentado antes.


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Product Details
  • ISBN-13: 9786073915847
  • Publisher: Planeta Publishing Corp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 299 gr
  • ISBN-10: 6073915845
  • Publisher Date: 29 Oct 2024
  • Height: 228 mm
  • No of Pages: 240
  • Spine Width: 18 mm
  • Width: 146 mm


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Sí a (Casi) Todo: ¿Y Si YA Tuvieras Lo Que Necesitas Para Ser Feliz? / Yes to (Almost) Everything
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Sí a (Casi) Todo: ¿Y Si YA Tuvieras Lo Que Necesitas Para Ser Feliz? / Yes to (Almost) Everything
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