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Taekwondo

Taekwondo


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International Edition


About the Book

Ce livre fournit des principes biomécaniques qui sont à la base du développement de la performance des techniques de Taekwondo, le tout d'une manière facile à comprendre. Gilles explique comment le déclenchement de différentes parties du corps en séquence augmente la vitesse, la puissance et le contrôle. Le lecteur apprendra également les positions précises du corps qui servent de points de levier. Les pages suivantes comprennent des images détaillées décrivant la bio-mécanique - comme le transfert de poids approprié. L'auteur détaille le pouvoir de l'esprit, la visualisation et d'autres méthodes qui développent le niveau de conscience de soi nécessaire pour devenir un athlète et une personne équilibrés.Je recommande ce livre. Il respecte les origines du Taekwondo et adopte une approche entièrement scientifique, fournissant un guide détaillé des principes de mouvement sous-jacents du sport. Lisez-le et soyez informé! Dr. Chungwon Choue, Président de WT


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Product Details
  • ISBN-13: 9781387904594
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Height: 229 mm
  • No of Pages: 326
  • Spine Width: 19 mm
  • Weight: 652 gr
  • ISBN-10: 1387904590
  • Publisher Date: 07 Jul 2018
  • Binding: Hardback
  • Language: French
  • Returnable: N
  • Sub Title: La Nouvelle Édition
  • Width: 152 mm


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