Take Back Your Life One Relationship at a Time by Barbara Ann Bruno
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Take Back Your Life One Relationship at a Time

Take Back Your Life One Relationship at a Time


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About the Book

Take Back Your Life One Relationship at a Time is a book for anyone who is ready to begin making positive lifestyle changes in one or many areas of their life. Amazon Bestselling Author, Barbara Ann Bruno, explores personal relationships, spiritual relationships, career, nutrition and much more with you in this motivational and inspirational guide. Through your own personal experience, you will learn the importance of balancing your relationship with food and your own relationships. Barbara talks about her life-changing journey to help inspire you, then she gives you suggestions throughout the book on how to begin making yours.You'll find suggestions on how to: - Keep the romance going in your life- Start intimate conversations with your partner- Make positive changes in your life on a weekly basis- Deconstruct your food cravings- Make your work environment work for youAND in the basics of good food, you'll find some delicious recipes! Use this book to take back your life wherever you need it most whenever you're ready to begin
About the Author: Barbara Ann Bruno was born and raised on Long Island, NY. She currently resides in Myrtle Beach, SC with her four children. She is a stay-at-home mom, an Integrative Nutrition Health Coach, and a Certified Group Fitness Instructor. She received her training from the Institute for Integrative Nutrition(R), where she studied a variety of dietary theories and practical lifestyle coaching methods. She specializes in Nutrition and Relationship Coaching teaching her clients to have healthy relationships with the people and food they love. Barbara holds a Bachelors Degree in English with a concentration in Psychology from Adelphi University. In the past several years her love of health and fitness has allowed her to branch out and become certified in concentrated areas of fitness and health as well as being studied extensively in many areas. Barbara holds several certifications and certificates which include, but are not limited to INHC, DietFreeLife Coach, Stress, Appetite, Digestion, and Mood. With her knowledge, Barbara co-creates completely personalized actions and programs for her clients based on their goals to help them move toward their ideal vision of health and overall wellness.


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Product Details
  • ISBN-13: 9781518818967
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 146
  • Series Title: English
  • Sub Title: Reset your life mind, body, and soul
  • Width: 127 mm
  • ISBN-10: 151881896X
  • Publisher Date: 24 Nov 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 199 gr


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