TDAH Gestion Pour les Couples
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TDAH Gestion Pour les Couples

TDAH Gestion Pour les Couples


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About the Book

L'oubli ou l'impulsivité crée-t-il de la tension dans votre relation ? De nombreux couples rencontrent des défis avec le TDAH. Mais ne craignez rien, "Gestion du TDAH pour les Couples" est votre guide pour une connexion plus heureuse.

Ce guide vous fournit des stratégies pratiques et un soutien pour naviguer dans le TDAH. Voici un aperçu des chapitres qui vous donneront du pouvoir:

Partie 1: Comprendre le TDAH
  • Chapitre 1: L'impact du TDAH sur les relations et l'importance de la communication.
  • Chapitre 2: Les différentes présentations du TDAH et leur impact sur les relations.
  • Chapitre 3: Techniques de communication pour éviter les malentendus.
Partie 2: Gérer le TDAH Ensemble
  • Chapitre 4: Créer un environnement domestique favorable.
  • Chapitre 5: Techniques de gestion du temps et de la procrastination.
  • Chapitre 6: Gérer les finances et les tâches ménagères.
Partie 3: Construire une Relation Épanouissante
  • Chapitre 7: Cultiver l'intimité et la connexion émotionnelle.
  • Chapitre 8: Gérer la frustration et apprécier les forces de chacun.
  • Chapitre 9: Prendre soin de soi et soutenir la santé mentale.
Regarder vers l'Avenir
  • Chapitre 10: Thérapie de couple, thérapie individuelle et groupes de soutien.
  • Chapitre 11 & 12: Planifier l'avenir ensemble.

Ce livre est votre guide pour naviguer les défis du TDAH dans votre relation. Transformez les défis en opportunités de croissance, construisez une connexion qui s'épanouit malgré le TDAH.


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Product Details
  • ISBN-13: 9798321140703
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: fre
  • Returnable: N
  • Sub Title: Le Guide Ultime pour Gérer le TDAH, Améliorer la Communication et Construire une Relation Durable
  • Width: 140 mm
  • ISBN-10: 832114070X
  • Publisher Date: 27 Mar 2024
  • Height: 216 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 154 gr


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