TDAH Soluciónes para Mujeres
TDAH Soluciónes para Mujeres

TDAH Soluciónes para Mujeres


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About the Book

¿Eres una mujer luchando contra el desorden inducido por el TDAH, sintiéndote abrumada por el caos en tu mente y hogar? No estás sola. En "Desorden por TDAH en Mujeres: Domina el Caos, Calma tu Mente, Reclama el Control," descubre diez estrategias comprobadas diseñadas para mujeres con TDAH para liberarse del desorden y recuperar el control de su tiempo y espacio.

Explora:

  • La ciencia detrás del TDAH y su impacto en la organización.
  • El costo emocional del desorden, exacerbando la ansiedad y la abrumación.
  • Diez métodos de organización personalizables diseñados para mujeres con TDAH.
  • Técnicas para abordar áreas específicas problemáticas en tu hogar.
  • Prácticas de mindfulness para despejar tus pensamientos y alcanzar la paz interior.
  • Estrategias efectivas de gestión del tiempo para priorizar tareas y vencer la procrastinación.
  • La construcción de hábitos de organización sostenibles para un cambio duradero.

Experimenta:

  • Reducción del estrés y la ansiedad asociados con el desorden.
  • Aumento de la productividad y enfoque en un espacio de trabajo organizado.
  • Fortalecimiento de la autoconfianza con un entorno hogareño reflexivo.
  • Mejora de las relaciones a través de un espacio acogedor.
  • La alegría de vivir con menos y la libertad de la organización.

Imagina despertar en un espacio calmado y organizado que apoye tu creatividad y productividad. "Desorden por TDAH en Mujeres" es tu guía para hacer esto una realidad. Ya seas profesional, madre o emprendedora, este libro ofrece herramientas prácticas para transformar tu espacio y tu vida.

Únete a miles de mujeres en recuperar el control sobre el desorden. Ordena tu copia hoy y comienza el viaje hacia una vida organizada, tranquila y productiva.


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Product Details
  • ISBN-13: 9798320830896
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: spa
  • Returnable: N
  • Sub Title: Diez Estrategias Comprobadas para Vencer el caos, Calmar la Mente y Recuperar el Control del Tiempo y el Espacio.
  • Width: 140 mm
  • ISBN-10: 8320830893
  • Publisher Date: 25 Mar 2024
  • Height: 216 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 123 gr


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