Techniques de Thérapie Somatique pour Débutants
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Techniques de Thérapie Somatique pour Débutants

Techniques de Thérapie Somatique pour Débutants


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International Edition


About the Book

Imaginez-vous vous réveiller en vous sentant ancré, centré et pleinement vivant, peu importe ce que la vie vous réserve.

Le stress et les traumatismes peuvent nous laisser déconnectés de notre corps et de notre esprit, ce qui rend difficile la recherche de la paix et de l'équilibre dans nos vies. Nous nous sentons perdus, coincés et ne savons pas comment avancer.

C'est là qu'intervient la thérapie somatique: une approche puissante qui vous aide à puiser dans la sagesse innée de votre corps et à vous libérer des traumatismes, à calmer votre esprit et à rétablir l'harmonie entre le corps et l'esprit.

Avec ce livre, vous apprendrez des méthodes pratiques d'auto-apaisement pour:

- Libérer les traumatismes et le stress
- Calme votre esprit et votre système nerveux
- Restaurer l'équilibre et l'harmonie
- Développer une plus grande conscience du corps et de l'intuition
- Cultiver la résilience et la joie

Faites le premier pas vers le bien-être holistique et la découverte de soi. Adoptez la sagesse de la thérapie somatique et embarquez pour un voyage transformateur vers une vie plus dynamique et plus autonome. Obtenez votre exemplaire des Techniques de thérapie somatique pour débutants dès aujourd'hui et commencez à guérir de l'intérieur.


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Product Details
  • ISBN-13: 9798329823677
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Le manuel auto-apaisant éprouvé pour la libération des traumatismes, l'équilibre corps-esprit et le renforcement de la résilience
  • Width: 152 mm
  • ISBN-10: 8329823679
  • Publisher Date: 29 Jun 2024
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Weight: 227 gr


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