Tecniche di Terapia Somatica per Principianti
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Tecniche di Terapia Somatica per Principianti

Tecniche di Terapia Somatica per Principianti


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About the Book

Immagina di svegliarti sentendoti radicato, centrato e pienamente vivo, indipendentemente da ciò che la vita ti riserva.

Lo stress e i traumi possono farci sentire disconnessi dal nostro corpo e dalla nostra mente, rendendo difficile trovare pace ed equilibrio nella nostra vita. Ci sentiamo persi, bloccati e incerti su come andare avanti.

È qui che entra in gioco la terapia somatica: un approccio potente che ti aiuta ad attingere alla saggezza innata del tuo corpo e a rilasciare il trauma, calmare la mente e ripristinare l'armonia tra corpo e spirito.

Con questo libro imparerai metodi pratici di auto-calmante per:

- Rilasciare traumi e stress
- Calma la mente e il sistema nervoso
- Ripristinare l'equilibrio e l'armonia
- Sviluppare una maggiore consapevolezza corporea e intuizione
- Coltivare la resilienza e la gioia

Fai il primo passo verso il benessere olistico e la scoperta di te stesso. Abbraccia la saggezza della terapia somatica e intraprendi un viaggio di trasformazione verso una vita più vibrante e potenziata. Ottieni oggi stesso la tua copia di "Tecniche di terapia somatica per principianti" e inizia a guarire dall'interno.


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Product Details
  • ISBN-13: 9798329793703
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Il comprovato manuale di auto-calmante per il rilascio del trauma, l'equilibrio mente-corpo e lo sviluppo della resilienza
  • Width: 152 mm
  • ISBN-10: 8329793702
  • Publisher Date: 29 Jun 2024
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Weight: 218 gr


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