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Things I Repeat

Things I Repeat


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About the Book

  • A COLLECTION OF AFFIRMATIONS DEVELOPED BY A SINGLE MOM DIAGNOSED WITH GENERALIZED ANXIETY DISORDER: This collection was developed by a single mom diagnosed with GAD who has a master of divinity, spiritual direction training, and many years of experience walking with individuals of all ages through life's most difficult situations. A daily mantra exercise can help promote mindfulness, anxiety relief, stress management, self-care, relaxation, mental health, motivation, & more.
  • The positive affirmations on each page help to create a new grounding practice. Repeating positive affirmations to yourself daily is proven to help reduce your stress, anxiety & depression.
  • The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Whether you're at home, work, school or your office, these empowering affirmations can help you practice reframing your thoughts.
  • Great for calming anxious thoughts, gifts for coworkers/colleagues, spiritual gifts for women, stress relief gifts for women, meditation accessories, anxiety relief items, motivational gift, meditation tools & more.


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Product Details
  • ISBN-13: 9798392331147
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 272 gr
  • ISBN-10: 8392331141
  • Publisher Date: 23 Apr 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: When Anxiety is Kicking My Butt and Deep Breaths Aren't Enough
  • Width: 152 mm


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