The Thriving Giver Book by Sarah Kuipers - Bookswagon
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The Thriving Giver

The Thriving Giver

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About the Book

Give yourself the kind of care you give others and create a personalized toolkit of simple and effective strategies to master stress and replenish your energy. Whether you are a health or care professional, informal caregiver, therapist, teacher, or simply a people-pleaser who ignores their own needs, this book will equip you with a powerful mix of tools and resources to create a life that nurtures you on every level - emotional, physical and spiritual. Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care and create new beliefs and personal strategies that encourage you to value, love and care for yourself. Only when you take care of yourself can you truly thrive, and only when you thrive can you give of your best to the world each day. Discover 7 powerful principles that will help you: create supportive beliefs around your own worth, gain a greater understanding of your personal risk factors, transform your thoughts and emotions, calm your anxiety, become more assertive, replenish your energy, nourish your spirit. Sarah Kuipers worked with clients for over 20 years, primarily as a hypnotherapist and life coach, while bringing up three boys as a single mother before experiencing burnout. Since completing a Masters Research study on stress, she has facilitated numerous courses on stress management and personal development for medical students.
About the Author: Sarah Kuipers worked with clients for over 20 years, primarily as a hypnotherapist and life coach, while bringing up three boys as a single mother before experiencing burnout. Since completing a Masters Research Study on stress, she has facilitated numerous courses on stress management and personal development for medical students.


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Product Details
  • ISBN-13: 9781788602549
  • Publisher: Global Book Sales
  • Publisher Imprint: Practical Inspiration Publishing
  • Height: 213 mm
  • No of Pages: 224
  • Spine Width: 23 mm
  • Weight: 381 gr
  • ISBN-10: 1788602544
  • Publisher Date: 25 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: 7 Principles for health professionals and caregivers to enhance self-care and prevent burnout
  • Width: 140 mm


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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