¡Tormenta de Emociones! by Juan Jose Torres Haro- Bookswagon UAE
¡Tormenta de Emociones!

¡Tormenta de Emociones!


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About the Book

Recuerdo exactamente cuando tenía alrededor de unos 4 años de edad, mi padre siempre guardaba una caja de herramientas dentro de un mueble sin candado. Cada vez que el necesita arreglar algo en la casa, simplemente iba a buscar su caja de herramientas, cogía la instrumento que necesitaba y listo, como por arte de magia al día siguiente algo en la casa estaba reparado.Ese mueble en donde el guardaba su caja de herramientas que hoy por hoy quien sabe que tan vetusto, rancio y acabado pueda estar guardaba algo sorprendentemente, digo extraordinariamente mágico e imposible de explicar.Que no daría por tener esa misma imaginación, esa fantasía que tenia de niño para poder reparar del mismo modo que hacia mi padre todas las cosas rancias, veteranas, vetustas, dañadas e inservibles de mi vida o de la de los demás; entre ellas la ansiedad.Olvidar o recordar, es una premisa que siempre me he puesto a pensar, es una pregunta que hasta hoy no tengo una respuesta lógica del porque muchas veces tendemos a recordar lo malo, las experiencias negativas, el dolor, el sufrimiento y nos resulta fácil olvidar las cosas buenas, los momentos más agradables.Este libro se basa especialmente sobre mi lucha interna contra la ansiedad, que ha sido una de las cosas más difíciles de controlar y de superar además de una verdadera tormenta de emociones que viví desde mi infancia hasta la adultez, mi lucha contra mi timidez y otras emociones más.Muchas veces no sabemos cuándo la tormenta se avecina, no tenemos la capacidad para adivinar el clima y mucho menos podemos pronosticar algunas de las emociones que como una tormenta llegan a nuestras vidas sin aviso alguno, sin que estemos preparados y sin que hayamos encontrado un refugio cómodo, seguro y abrigado.En este libro comparto con ustedes mi nuevo libro Tormenta de Emociones, una lucha interna contra la ansiedad y como la viví y ¿Cómo supere mi ansiedad? Además podremos ver temas importantes como: -¿Qué es la ansiedad?-¿Cuáles son los síntomas y señales de la ansiedad?-¿Qué son las emociones? ¿Qué tipo de emociones existen?-Los fármacos contra la ansiedad y su adicción en el cerebro.De todo corazón espero que este libro te sirva no solo para encontrar una cura a la ansiedad que estás viviendo, sino también para darte cuenta que no eres el único en este mundo que la ha padecido, que no eres el único que la ha sufrido y que hay más gente dispuesta a entenderte, a brindarte su ayuda y a apoyarte en el camino.Mil gracias a cada uno de ustedes por adquirir este libro.Por favor comparte tu opinión, tus experiencias y comentarios en la ficha del libro.


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Product Details
  • ISBN-13: 9781650232102
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 154
  • Spine Width: 9 mm
  • Weight: 286 gr
  • ISBN-10: 1650232101
  • Publisher Date: 24 Dec 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Mi lucha interna contra la ansiedad. ¿Cómo lo viví? ¿Cómo lo supere? y ¿Cuáles son sus causas?
  • Width: 152 mm


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