Total Running Book by Wild Bunch Media - Bookswagon
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Total Running

Total Running


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About the Book

Today, more and more people are running to stay fit--and many are participating in half-marathons, marathons, and extreme events. This authoritative book is aimed at the legions of casual runners, from beginners looking to complete their first mile to long-timers eyeing ultra-competitive races. Along with annotated photographs and step-by-step instructional images, Total Running provides exercise and nutrition advice so you'll do your best.
About the Author: Wild Bunch Media, the publisher of Men's Running and Women's Running, was formed in 2010 by Nick Troop--previously Publishing Director of Runner's World. The magazines were an instant success, winning the IPA Consumer Magazine of the Year award in their very first year, along with the PPA Customer Direct Magazine of the Year award in 2011. Known both for their consistently strong editorial content, they have since won further awards such as Consumer Media Brand of the Year and Social Media Campaign of the Year.


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Product Details
  • ISBN-13: 9781780979922
  • Publisher: Carlton Books
  • Publisher Imprint: Carlton Books
  • Depth: 21
  • Height: 282 mm
  • No of Pages: 192
  • Series Title: Y
  • Sub Title: Everything You Need to Know to Improve Your Running, from Beginner to Expert
  • Width: 236 mm
  • ISBN-10: 1780979924
  • Publisher Date: 07 Nov 2017
  • Binding: Hardback
  • Edition: Annotated edition
  • Language: English
  • Returnable: Y
  • Spine Width: 18 mm
  • Weight: 1137 gr


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