Tout savoir sur la myrtille
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Tout savoir sur la myrtille

Tout savoir sur la myrtille


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About the Book

Plongez dans l'univers fascinant de la myrtille avec Tout savoir sur la myrtille: Bienfaits santé & recettes, un guide exhaustif qui célèbre ce petit fruit bleu aux vertus incroyables. Ce livre est une ode à la myrtille, dévoilant non seulement ses secrets nutritionnels mais aussi son potentiel culinaire exceptionnel.
Découvrez les bienfaits de ce superfruit, riche en antioxydants et vitamines, qui joue un rôle clé dans la prévention de nombreuses maladies et dans l'amélioration de votre bien-être quotidien. Explorez ses propriétés uniques pour la santé oculaire, cardiovasculaire et métabolique, et apprenez comment ce fruit peut également soutenir la gestion du poids et améliorer la régulation de l'appétit.
Mais Tout savoir sur la myrtille ne s'arrête pas là. Il vous invite également à un voyage culinaire à travers une sélection de recettes créatives et savoureuses. De la douceur des muffins aux myrtilles aux plats salés innovants comme le poulet aux myrtilles, chaque recette est conçue pour vous montrer comment intégrer facilement ce fruit polyvalent dans votre alimentation. Les recettes de desserts comme les glaces, sorbets, et crumbles aux myrtilles raviront vos papilles et embelliront vos moments sucrés.
Ce livre est une ressource indispensable pour les passionnés de cuisine, les amateurs de santé naturelle et tous ceux qui souhaitent découvrir de nouvelles façons d'apprécier les myrtilles. Avec des conseils pratiques sur la culture, la récolte et l'utilisation de ce fruit dans les recettes, Tout savoir sur la myrtille est un guide complet qui transformera votre manière de voir et de savourer les myrtilles.
Entrez dans le monde vibrant des myrtilles et laissez-vous inspirer par leurs bienfaits exceptionnels et leurs délicieuses applications culinaires.


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Product Details
  • ISBN-13: 9798335167017
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Bienfaits santé & recettes
  • Width: 127 mm
  • ISBN-10: 833516701X
  • Publisher Date: 06 Aug 2024
  • Height: 203 mm
  • No of Pages: 186
  • Spine Width: 10 mm
  • Weight: 240 gr


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