Trabajo de sombras para adolescentes
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Trabajo de sombras para adolescentes

Trabajo de sombras para adolescentes


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About the Book

¡DESCARGA DEL DIARIO DE TRABAJO EN LA SOMBRA PARA ADOLESCENTES CON MÁS DE 135 PÁGINAS DE SUGERENCIAS Y EJERCICIOS HECHOS A TU MEDIDA!

En Trabajo de sombras para adolescentes, descubrirás:

  • El mayor error que comete la gente en la exploración de la identidad propia y que les impide aceptar y amar plenamente a su verdadero yo.
  • Por qué los consejos típicos sobre ser uno mismo son demasiado simplistas (y en qué hay que centrarse en su lugar).
  • Las 3 únicas técnicas que necesitas conocer para desarrollar el autoconocimiento.
  • Cinco consejos prácticos para potenciar tu inteligencia emocional y mejorar tus relaciones.
  • Cuatro elementos esenciales para mejorar tu bienestar mental y la atención plena.
  • Secretos para dominar la individualización sin caer en las trampas de la proyección.
  • Tres ideas cruciales sobre cómo las normas sociales influyen en la identidad personal (y qué puedes hacer al respecto).
  • Lo que dijo Carl Jung sobre la integración de tu sombra para un crecimiento holístico.
  • Por qué ignorar el papel de los sueños en el autodescubrimiento está perjudicando tu progreso, y qué hacer en su lugar.
  • Las tres técnicas de meditación más recomendables adaptadas al trabajo con la sombra para ayudarte a explorar e integrar tu subconsciente.

...¡y mucho más!

Si estás listo para comenzar un viaje transformador hacia un tú más auténtico, ¡hazte con este libro HOY MISMO!


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Product Details
  • ISBN-13: 9798227596277
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Una guía para adolescentes y jóvenes adultos para superar retos interiores, aumentar la confianza y practicar el amor
  • Width: 152 mm
  • ISBN-10: 8227596274
  • Publisher Date: 09 Sep 2024
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 181 gr


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