Travel Balance Book by John Ayo - Bookswagon
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Travel Balance

Travel Balance


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International Edition


About the Book

This book will show you how you can stay energized, healthy and balanced when you travel so that you can perform at your best! Have you ever been sick on day 2 of a 10 day business trip? Does your energy level drop when you travel? Travel Balance offers a simple, yet detailed guide on how to stay healthy and balanced while traveling for business. World traveler and Naturopath John Ayo shares a wide variety of health tips on some of the best foods to eat, natural supplements to take, some easy ways to exercise, how to reduce stress and anxiety, get better sleep, and for those long international flights, how to alleviate jetlag. He also offers some natural remedies for some of the most common illness symptoms that can happen while traveling. From preparing for your trip, to traveling to your destination, enjoying your trip, to returning home, Travel Balance is a step-by-step, health and wellness guide that shows you some unique ways to stay balanced and healthy while you travel.
About the Author: John is an Internationally recognized keynote speaker, wellness expert, sales specialist and author. He was a successful sales rep that survived in the super stressful technology sector for 19 years, then moved into sales training and meeting planning internationally for 12 years. His book Travel Balance helps people stay energized and balanced while traveling. He has spoken to thousands of people in 26 countries sharing his secrets to staying sane and healthy in a crazy world.


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Product Details
  • ISBN-13: 9781547093113
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 267 gr
  • ISBN-10: 1547093110
  • Publisher Date: 29 Jul 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Where Healthy Travel Drives Greater Business Profitability
  • Width: 152 mm


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