Tuffi. Dalle Origini AI Giorni Nostri. Principi Fondamentali.Tecnica E Didattica.
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Tuffi. Dalle Origini AI Giorni Nostri. Principi Fondamentali.Tecnica E Didattica.

Tuffi. Dalle Origini AI Giorni Nostri. Principi Fondamentali.Tecnica E Didattica.


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About the Book

Tuffi. Dalle origini ai giorni nostri. Principi Fondamentali. Tecnica e didattica. E' il primo libro scritto in Italia che, dopo una presentazione introduttiva dell'autore, approfondisce: Parte Prima. - Le origini dei tuffi fino ai giorni nostri, con cenni storici. Parte seconda. Principi fondamentali. - L'importanza dello studio dell'anatomia e della fisiologia applicata al movimento e allo sport. - Le tappe di apprendimento. - Le capacità condizionali e coordinative. - Il rapporto tra preparazione generale e specifica. (Programmazione dell'allenamento). Parte terza. - Terminologia nelle scienze motorie, cenni. (Assi e piani - posizioni, atteggiamenti e attitudini - i movimenti). - Cenni di fisica e biomeccanica applicata al movimento e ai tuffi. Parte quarta. - Definizioni. - Le posizioni. - I gruppi di direzione. Identificazione di un tuffo. - Elementi e valutazioni di un tuffo. - Coefficienti di difficoltà. - Gruppo ufficiali gara. - Tabella coefficienti. Parte quinta. Aspetti metodologici. - Metodologia. - Regole di sicurezza e assistenze. - Le partenze. - La rincorsa, il presalto e il salto. - La fase aerea. - L'entrata in acqua. Parte sesta. Cenni generali, tecnica e didattica. - Pennelli avanti e indietro. - Cadute avanti e indietro. - Capofitti e salti mortali. - Avvitamenti e verticali. - Considerazioni finali. - Disegni figurati di tuffi. - Intervista a Klaus Dibiasi. - Conclusione. Un opera unica nel suo genere con l'intento di proporsi con un linguaggio semplice, in modo che possa rimanere di facile comprensione sia al lettore appassionato di sport, che vuole approfondire, e sia a tutti coloro che vogliono insegnare e/o praticare quest'affascinante disciplina. Testi/bibliografia con link e video interattivi, più la fonte, per gli approfondimenti.


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Product Details
  • ISBN-13: 9781718087682
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 154
  • Series Title: Arcobaleno Sport
  • Sub Title: Diving. from the Origins to the Present Day. Fundamental Principles.Technical and Didactic.
  • Width: 152 mm
  • ISBN-10: 1718087683
  • Publisher Date: 08 Aug 2018
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 263 gr

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