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Und wo bleib ich?: Selbstliebe und Selbstfursorge fur Angehorige von Depressiven

Und wo bleib ich?: Selbstliebe und Selbstfursorge fur Angehorige von Depressiven


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About the Book

Nicht nur fur den Erkrankten selbst, auch fur Sie als Familienmitglied oder Freund stellt eine Depression eine große Belastung dar. Als Angehoriger fuhlen Sie sich hilflos, uberfordert und entwickeln oft Schuldgefuhle oder gar Wut gegenuber dem Erkrankten. Ratschlage, wie Sie mit dem Depressiven umgehen sollten, gibt es viele, aber Impulse, wie Sie Ihr eigenes Leben dennoch meistern konnen, sind rar gesat. Susanne Huhn wendet sich speziell an Sie, den Angehorigen eines Depressiven, und gibt Ihnen wertvolle Tipps und Ubungen an die Hand, wie Sie gut fur sich selbst sorgen konnen. Sie zeigt, woran Sie den Unterschied zwischen liebevoller Fursorge und Co-Abhangigkeit erkennen konnen, und ermutigt Sie, viel fur den Depressiven, aber alles fur sich selbst zu tun. Susanne Huhn ist ausgebildete Lebensberaterin, ganzheitliche Physiotherapeutin und erfolgreiche Autorin spiritueller Selbsthilfebucher. Seit 1986 begleitet sie Menschen auf deren Weg zur Gesundung. Ihre mittlerweile in großer Zahl veroffentlichten Sachbucher und CDs gehoren zu den Bestsellern des Schirner Verlags. Ihr Wissen vermittelt sie zudem in Vortragen und Seminaren im In- und Ausland.


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Product Details
  • ISBN-13: 9783843411943
  • Publisher: Schirner Verlag
  • Binding: Paperback
  • Language: German
  • Width: 269 mm
  • ISBN-10: 3843411948
  • Publisher Date: 9/11/2015
  • Height: 205 mm
  • Weight: 12 gr


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Und wo bleib ich?: Selbstliebe und Selbstfursorge fur Angehorige von Depressiven
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Und wo bleib ich?: Selbstliebe und Selbstfursorge fur Angehorige von Depressiven
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