Understanding Basketball by Tavin D Spicer at Bookstore UAE
Home > Lifestyle > Sports > Ball games > Basketball > Understanding Basketball
Understanding Basketball

Understanding Basketball


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Are you a basketball player looking to take your skills to the next level? Or maybe you're a fan hoping to gain a deeper understanding and appreciation for the sport of hoops? Look no further than "Understanding Basketball: Ultimate Guide to Playing, Watching, and Enjoying the Sport of Hoops."

This comprehensive guide covers everything from the history of basketball and basic rules and regulations to positions and roles on the court. You'll learn about famous players, fundamental dribbling techniques, and passing techniques like the chest pass, bounce pass, and overhead pass.

Improve your shooting accuracy with proper shooting form, layups and close-range shots, jump shots, and three-pointers. Develop your rebounding skills with boxing out and gaining position, offensive and defensive rebounding techniques, and enhance your defensive skills with on-ball defense, off-ball defense, and help defense.

In addition to physical skills, this guide covers basketball IQ and strategy, free throw shooting mastery, ball handling skills, post moves and skills, and improving court vision and awareness. You'll also learn about special situations and inbound plays, expanding your offensive arsenal, and maximizing practice efficiency.

But basketball isn't just about physical skills - nutrition, hydration, and mental training are also critical for optimal performance. This guide covers everything from pre- and post-game nutrition to visualization and mental rehearsal, confidence building, and managing performance anxiety and stress.

"Understanding Basketball" emphasizes the importance of continuous growth and adaptation, and encourages readers to embrace the journey of basketball skill development. Whether you're just starting out or hoping to take your game to the next level, this guide is an essential resource for any basketball enthusiast. Get your copy today and start improving your skills on and off the court.

Table of Contents
Introduction to Basketball Skills
The History of Basketball
Basic Rules and Regulations
Positions and Roles on the Court
Famous Players
Fundamentals of Dribbling
Proper Dribbling Technique
Dribbling Drills and Exercises
Protecting the Ball from Defenders
Mastering Passing Techniques
Chest Pass
Bounce Pass
Overhead Pass
Improving Shooting Accuracy
Proper Shooting Form
Layups and Close-Range Shots
Jump Shots and Three-Pointers
Developing Rebounding Skills
Boxing Out and Gaining Position
Offensive Rebounding
Defensive Rebounding
Enhancing Defensive Skills
On-Ball Defense
Off-Ball Defense
Help Defense and Team Defense
Developing Footwork and Agility
Pivoting and Jab Steps
Free Throw Technique
Mental Focus and Concentration
Communicating with Teammates
Driving to the Rim
Euro Steps and Floaters
Absorbing Contact and Finishing Strong
Communication and Motivation
One-on-One Offensive Moves
Applying Analytics to Improve Performance
Special Situations and Inbound Plays
Baseline and Sideline Inbounds
Balancing Skill Development and Conditioning
Incorporating Mental Training Techniques
Visualization and Mental Rehearsal
Confidence Building and Positive Self-Talk
Managing Performance Anxiety and Stress
Expanding Your Offensive Arsenal
Off-the-Dribble Shooting
Catch-and-Shoot Scenarios
Scoring off Screens and Cuts
Maximizing Practice Efficiency
Structuring Effective Practice Sessions
Solo Drills and Partner Workouts
Utilizing Video Analysis for Improvement
Nutrition and Hydration for Basketball Performance
Pre- and Post-Game Nutrition
Maintaining Proper Hydration
Fueling Your Body for Optimal Performance
Embracing the Journey of Basketball Skill Development
Learning from Failure and Success
Staying Motivated and Committed
Continuous Growth and Adaptation
+ More


Best Sellers



Product Details
  • ISBN-13: 9798396642089
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 314
  • Spine Width: 17 mm
  • Weight: 471 gr
  • ISBN-10: 8396642087
  • Publisher Date: 06 Jun 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Ultimate Guide to Playing, Watching, and Enjoying the Sport of Hoops
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Understanding Basketball
Amazon Digital Services LLC - Kdp -
Understanding Basketball
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Understanding Basketball

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!